The medicinal and nutritional qualities of Acaiberry have a long tradition of use among the peoples of Brazil. Native to the Amazonian rainforest, the Acai berry is the fruiting body of the Acai Palm, which is a flood-plain loving tree with many other uses. Acai berries have gained a decent amount of notoriety in recent years as a “superfood” capable of aiding weight loss, digestion and metabolism as well as increasing a persons’ overall energy and vitality levels.
It is of interest to those considering the addition of Acaiberry to their diet to understand the historical uses and culture from which this small but powerful berry comes.
Acaiberry as a staple dietary supplement
For centuries, the Acaiberry has acted as a staple dietary supplement for the Amazonian people who discovered its benefits. The berry is chock full of fiber, antioxidants, amino acids and helpful omega fatty acids, which act in concert to boost the immune system, build healthy muscles, flush toxins and free radicals out of the body as well as aid healthy digestion.
Acai pulp is traditionally served in gourds mixed with tapioca and either salt or sugar depending on personal preference. The juice and extracts are used to flavor a variety of drinks – from liqueur to smoothies and sodas. In places where the berries can be consumed fresh, they are used in a granola mixture and as a tasty ingredient in baked goods. Acai can be consumed whole, in a pulp or juice or as a powered dietary supplement. It forms an essential part of the daily diet for many people living in its native regions.
Medicinal lore of Acaiberry
Beyond beneficial uses as a dietary supplement, Acaiberry is attributed with many other benefits as well. Traditionally, it is thought to improve mental clarity and function, increase an overall sense of health and wellbeing and even increase libido and sexual performance! Indeed, in some areas, the Acai would appear to be a general “cure all” for any number of ailments.
Other Acaiberry uses
Aside from the nutritional and medicinal uses of the Acai berry, the rest of the tree has numerous uses as well. Leaves can be put to use as hats, skirts, roof thatching, baskets, brooms, mats and a variety of other practical applications. The wood of the tree is pest resistant and is utilized in many construction projects. Minerals can be derived from the plant itself and the heart of the Acai palm is considered a delicacy.
As Acaiberry continues to make its way into the modern world, science will either support or refute the numerous claims to fame that have been attributed to the fruit. Nonetheless, what has been researched has proven promising and one can expect to continue to hear exciting things about Acai for some time to come.
That being said, if you are considering the addition of Acaiberry to your diet, it is important that you acquire it from sustainably harvested sources. Sustainability in this sense includes sensitivity to the supply and the needs of the people who have relied on this fruit as a staple part of their wellbeing for centuries.
Acaiberrypure.org carries only top quality freeze dried Acai Berry products. Our latest Acai weight loss blend is now available. Check out all of our Acai products at www.acaiberrypure.org
Article from articlesbase.com
