Ultimate Frozen Shoulder Therapy Guide.
Physical Therapist Reveals Proven Treatment For Frozen Shoulders.
Ultimate Frozen Shoulder Therapy Guide.
Ultimate Frozen Shoulder Therapy Guide.
Physical Therapist Reveals Proven Treatment For Frozen Shoulders.
Ultimate Frozen Shoulder Therapy Guide.
(PRWEB) April 9, 2004
Danielle Sims released the updated second edition of Wrap Yourself Slim: Body Wraps Exposed in the Winter of 2003. This book has been available online since October 2000 and has been very popular among health enthusiasts and “do-it-yourselfers”. Now She includes a special bonus report which details Therapuetic Bath Recipes for those who do not have time for a body wrap.
Almost ten years ago, Danielle explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas. She discovered that some of the natural supplements on the market possessed the same benefits as the body wrap formulas.
Danielle describes her experience:
“I lost 21′ inches and felt great after the wrap. It was something special I wanted to treat myself to at the time. The spa technician described packages I could take advantage of. The packages were way out of my price range. I wanted more wraps but I didn’t want to pay the hefty price”
Body wraps have been offered for years by health spas, fitness spas and franchised facilities. Some reported spending as much as $ 100 for this treatment. After a wrap, spa clients have
reported that their skin felt softer, their skin felt tighter,experienced a diminished appearance of cellulite and even a loss of inches.
Results varied for each person.
“Body wrap companies in the past have kept wrap formulas secret. They have certain mysticism to this wonderful treatment. I have always enjoyed creating and preparing my own cosmetics, lotions, and potions so this was just one more thing that I wanted to learn how to do. It was years before I realized that I can provide others with information to make their own body wrap too.” says Danielle.
Wrap Yourself Slim gives detailed information on the body wrap process as well as giving the reader recipes or “formulas” for making them at home. This book describes the readily available natural ingredients that are used in these body wrap formulas.It contains a quick reference chart that lists each ingredient and charts their properties related to body wrap benefits.
The reference section of the book contains contact information for discount ingredient suppliers. However, since the ingredients consist of mostly herbal, essential oils and supplemental products, most of them can be obtained at health food stores and in some cases drug stores.
The addition of the Bath Therapy report provides you with the option of doing a body wrap or taking a bath. The baths can also be incorporated in your body wrap program to help increase results.
The book is only available via the internet as an electronic book. Two easy to read formats are available; PDF and an executable webpage
version. This format allows instant access after purchase. The reader is able to print the book or read it on their computer. You can find out more information on Wrap Yourself Slim: Body Wraps Exposed at http://www.wrapyourselfslim.com.
Danielle has also made a “try before you buy” limited demo version of her ebook. The free demo of the book is available for download at http://www.bodywrapbook.com.
###
List Price: $ 22.95 Price: $ 14.00
(PRWEB) December 26, 2004
Danielle Sims released the updated second edition of Wrap Yourself Slim: Body Wraps Exposed in the Winter of 2003. This book has been available online since October 2000 and has been very popular among health enthusiasts and “do-it-yourselfers”. Now She includes a special bonus report which details Therapuetic Bath Recipes for those who do not have time for a body wrap.
Almost ten years ago, Danielle explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas. She discovered that some of the natural supplements on the market possessed the same benefits as the body wrap formulas.
Danielle describes her experience:
“I lost 21′ inches and felt great after the wrap. It was something special I wanted to treat myself to at the time. The spa technician described packages I could take advantage of. The packages were way out of my price range. I wanted more wraps but I didn’t want to pay the hefty price”
Body wraps have been offered for years by health spas, fitness spas and franchised facilities. Some reported spending as much as $ 100 for this treatment. After a wrap, spa clients have reported that their skin felt softer, their skin felt tighter, experienced a diminished appearance of cellulite and even a loss of inches.
Results varied for each person.
“Body wrap companies in the past have kept wrap formulas secret. They have certain mysticism to this wonderful treatment. I have always enjoyed creating and preparing my own cosmetics, lotions, and potions so this was just one more thing that I wanted to learn how to do. It was years before I realized that I can provide others with information to make their own body wrap too.” says Danielle.
Wrap Yourself Slim gives detailed information on the body wrap process as well as giving the reader recipes or “formulas” for making them at home. This book describes the readily available natural ingredients that are used in these body wrap formulas. It contains a quick reference chart that lists each ingredient and charts their properties related to body wrap benefits.
The reference section of the book contains contact information for discount ingredient suppliers. However, since the ingredients consist of mostly herbal, essential oils and supplemental products, most of them can be obtained at health food stores and in some cases drug stores.
The addition of the Bath Therapy report provides you with the option of doing a body wrap or taking a bath. The baths can also be incorporated in your body wrap program to help increase results.
The book is only available via the internet as an electronic book. Two easy to read formats are available; PDF and an executable webpage
version. This format allows instant access after purchase. The reader is able to print the book or read it on their computer. You can find out more information on Wrap Yourself Slim: Body Wraps Exposed at http://www.wrapyourselfslim.com.
Danielle has also made a “try before you buy” limited demo version of her ebook. The free demo of the book is available for download at http://www.wrapyorselfslim.com after filing out a brief survey.
# # #

How can you be expected to walk freely when you are suffering chronic knee pain. A simple magnetic knee brace may mean the difference between normally and living with arthritis knee pain In the this video we provide tips for Knee Pain Treatment with theuse of our Australia made magnetic underlay and magnetic therapy products. Magnetic therapy (also known as biomagnetic therapy or bio magnetic therapy) involves the used on health magnets to assist in the reduction of muscular inflammation and pain without the use of harsh drugs. For more reading information on arthritis hip pain using magnetic therapy click to: Magnetic Knee Support www.magneticexperience.com.au Magnetic Body Studs: www.magneticexperience.com.au To read more about the magnetic underlay click to: www.magneticexperience.com.au With over 40 years of combined experience My wife Jannese and I (Cameron) have a wealth of information to share . Ring us on 1300 822 686 or 61 7 55759432 for your free consultation. As you can see from our video range we love to talk about the benefits of magnetic therapy go to www.magneticexperience.com.au to view our full range of products Don’t forget to subscribe to our YouTube as there are many more videos to come. Take some time and watch this video. You will find it both informative and entertaining. Remember that Magnetic Therapy is a drug free alternative for pain relief
Video Rating: 0 / 5
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The Sorensons Ranch School Therapy Department Hosts Outdoor Challenge Day
The Sorenson’s Ranch School Therapy Department held another fun day of outdoor challenge activities to assist students with creative problem-solving and teambuilding.
In June the Therapy Department facilitated a low ropes course day for our adolescent students and it was a big success. In the second week of July, we did another challenge day for the girls, as well as a day for the boys with all new challenges. The students moved in small teams of approximately eight to ten students from one activity to the next. All challenge activities were facilitated by a therapist or group leader. The students had a lot of fun with these challenges and tended to get very involved in solving or completing them. After the completion of each challenge, the leader facilitated a discussion to assist the teens in relating their approach in the challenge to broader issues in their lives either here at Sorensons Ranch or back at home. Students related the challenges to a variety of challenges in life that teens have to deal with such as staying clean and sober, working through their treatment program successfully, getting along with and supporting their peers, improving their relationship with their parents, meeting their academic goals, making positive plans for the future, etc. The Sorensons Ranch School therapy challenge day was set in a picturesque mountain setting approximately seven miles from campus up a wooded canyon. A beautiful stream lined one edge of the site where the event took place. The students made their lunch up in the mountains in a picnic area near the stream. We also made homemade ice cream, which everyone enjoyed. There was a little bit of free time at the end to enjoy the creek. It was a hot day and students enjoyed cooling off in the stream
Article Tags:
Ranch School Therapy, Ranch School, School Therapy, Therapy Department, Sorensons Ranch
Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy
A decade ago most doctors would not have thought twice before starting a post-menopausal woman on hormone replacement therapy with estrogen and progesterone. Today, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause. The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy.
Stephanie is a 51-year-old woman who recently came to see me complaining that her heart was skipping and racing. Although these spells would only last for a few seconds, she found them distracting and worrisome. She also had been waking up in the middle of the night with drenching sweats and a flushed feeling in her face.
Stephanie confided that she was feeling generally more irritable and just less happy than usual in recent months. When we checked her labs, we found that her bad cholesterol was 20 points higher and her good cholesterol was five points lower than was normal for her. As we both suspected, her hormone levels showed that she was in menopause. After about 40 years of cyclic hormone production, her ovaries were calling it quits.
Weve Come a Long Way, Baby!
A decade ago most doctors would not have thought twice before starting Stephanie on hormone replacement therapy with estrogen and progesterone. The cover of TIME magazine in the mid 90s proclaimed post-menopausal hormone therapy as the fountain of youth for women.
This field was thrown into turmoil when a large and impressive study called the Womens Health Initiative (WHI) published its results in 2002 showing that estrogen, especially when used with progesterone, increased therisk of blood clots, heart attacks and strokes. The previously popular strategy of estrogen for menopausal women took a sudden U turn, and this practice has been decidedly out of fashion among physicians and patients for the past seven years. Yet, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause.
The Latest Thinking on Hormone Replacement
The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. A recently reported study of over 700,000 women found that topical (the medical term for treatment applied to the skin) estrogen therapy is safer for a womans heart than the pill form of estrogen.
Hormone pills that you swallow have to pass through the liver where the estrogen is metabolized into compounds that are different from the estrogens that are produced in the ovaries. On the other hand, topical estrogen is absorbed through the skin straight into the bloodstream, similar to the natural release of hormones from the ovaries directly into the circulation.
Patches for the skin can deliver estrogen at doses that are safe, effective, and easy. The most popular patches are designed to be applied to the skin of the torso, arm or thigh, and changed every three to seven days. If you are considering hormone therapy for post-menopausal issues, remember: safety may be skin deep.
Bio-identical Hormones
Bio-identical hormone therapy is another hot topic in this field. Many of the old studies, including the WHI trial, used oral hormone pills which often contain a variety of different estrogens. Some of these are not normally made by human females. It is much more logical to use the precise form of estrogen (17-beta estradiol) that your ovaries made before you went through menopause. Today, it is easy to find estrogen compounds that are exactly the same, biochemically, as the hormones produced by a healthy young womans ovaries.
Dr. Marie Griffin is a friend and endocrinologist who is very bright and knowledgeable on the topic of hormone therapy for women. Dr Griffin says, With a life expectancy of nearly 90 years for American women today, they are spending nearly 40 years with deficient or absent sex hormones. Are their brains, bones, GI tracts, muscles, uro-genital tracts, etc. ready for that? Often our male counterparts testosterone levels fall gradually through the decades to low-normal levels–but not to zero! And when they come in with low testosterone, do we tell them to tough it out because they might get prostate cancer or could have a drop in their HDL (cardio-protective) cholesterol? Heck no! We put most of them on testosterone because its so central to their health and well-being. I think theres an unintentional double standard in this issue. Estrogen should probably be offered to many women after having a balanced discussion about the risks versus benefits of estrogen therapy.
Weighing the Risks versus Benefits of Hormone Replacement
Many women feel better emotionally and physically when they use hormones early after menopause. Improvements in mood, energy, skin youthfulness, memory, cholesterol levels, libido, and bone health are all potential benefits of post-menopausal estrogen. No wonder so many women are interested in hormone replacement! However, there are downsides to consider. Estrogen can increase risk of breast cancer, blood clots, heart attacks and strokes, especially with high-dose hormonal therapy used for over 10 years.
My friend and collaborator Dr. David Bell, an endocrinologist from Alabama who is a leading expert on issues related to hormones and heart disease says: Estrogen therapy around the time of menopause and for up to 10 years afterwards appears to prevent heart disease. In contrast, estrogen in older women, especially those with established cardiovascular disease, can increase the risk of heart attack and stroke.
The issues surrounding hormone therapy for women are complex and need to be considered on a case-by-case basis. So, if you have questions about this, talk it over with your doctor, though probably not your cardiologist, since we generally neither prescribe nor follow womens hormone replacement therapy issues closely. By the way, Stephanies gynecologist did start her on a low-dose estrogen patch and her palpitations and other menopausal symptoms improved markedly.
Is estrogen replacement right for you?
Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy:
1. Use the lowest dose possible.
2. Try to use topical (applied to skin) hormones.
3. Consider asking for bio-identical (human identical) estrogen therapy.
4. Estrogen replacement is safest for women in the first decade after menopause startstypically from age 50 to 59.
5. Avoid hormone therapy if you have a personal or family history of breast cancer, blood clots in the legs, stroke, or heart attack.
6. Have regular check-ups with your gynecologist, internist, endocrinologist
Article Tags:
Hormone Replacement Therapy, Hormone Replacement, Replacement Therapy, Hormone Therapy, Estrogen Replacement, After Menopause, Many Women
Dr. James O’Keefe is a practicing preventive cardiologist at Cardiovascular Consultants of the Saint Luke’s Mid-America Heart Institute located in Kansas City, MO. He is actively involved with clinical research, has published over 200 peer-reviewed manuscripts, and is the lead author of several books including The Forever Young Diet & Lifestyle.
One way of relaxing and reducing fatigue after a long week of stressful work is visiting a massage parlor. There are various types of massage, which focuses on certain areas of the body. This business is rapidly growing. You could find a massage parlor or spa anywhere around the globe. Their techniques and practices may differ. Massage therapist manipulates the muscles and tissue by pressing and rubbing. The main purpose of a massage is to relax the muscles, augment the blood flow and to diminish pain. This technique of healing could be dated way back from the ancient century. Some famous massages are the Swedish, Thai, shiatsu, and trigger point massage. Each has their own unique set of techniques.
Massage therapist attend a school or training program to acquire the necessary skills. It typically covers basic medical subjects such as anatomy and physiology. They may practice one or more massage, depending on their skills and capabilities. You should have the proper knowledge on delivering a massage to avoid injuries to the patient.
These skills are needed to provide the patient with the best therapy. This helps in healing not just the patient’s physical pain but also his mind, body and soul. They should also have the skills in interacting with the patient.
Massage could last up to an hour or depending on your preference. The environment is soothing with the unique ambiance and aroma. The element of a dim light, soft music and sweet scent gives you a more calming feeling. Some massage spas are located on beaches or lakes. This allows you to connect with nature while relaxing. You may lie on a padded table or sit on a chair depending on the type of massage. Oil or powder could be applied to reduced skin friction. Some may also used heated stones or other elements to aid in your healing. It feels like being rejuvenated after undergoing massage therapy. There are many benefits from undergoing a massage therapy aside from relaxation and reduction of stress. Enumerated below are advantages that could be gain from massage therapy:
* It helps in stimulating the body in releasing harmful chemicals
* Relaxes your mind thus improving sleep.
* Decreases muscle pains and aids in the healing of strain tissues.
* The risk of acquiring diseases through stress and fatigue could be minimized
* Regain your lost energy
* Improves blood circulation
* Minimize anxiety
* Improves posture
* Assist in strengthening the immune system of the body.
* Makes your breathing much easier
* Creates a stable and relaxed state of mind
* Increases well being.
Massage is a good practice for each and every one of us. Reducing stress which is the main contributor of diseases is something to consider. Frequent massage could unwind your body and mind. There is no scientific explanation but regular massage could maintain your youthful glow, allowing you to stay active both physically and mentally. Investing time and money for your health should be well thought-out. Adding this to your wellness plan could be beneficial.
The Sorensons Ranch School Therapy Department Hosts Outdoor Challenge Day
The Sorenson’s Ranch School Therapy Department held another fun day of outdoor challenge activities to assist students with creative problem-solving and teambuilding.
In June the Therapy Department facilitated a low ropes course day for our adolescent students and it was a big success. In the second week of July, we did another challenge day for the girls, as well as a day for the boys with all new challenges. The students moved in small teams of approximately eight to ten students from one activity to the next. All challenge activities were facilitated by a therapist or group leader. The students had a lot of fun with these challenges and tended to get very involved in solving or completing them. After the completion of each challenge, the leader facilitated a discussion to assist the teens in relating their approach in the challenge to broader issues in their lives either here at Sorensons Ranch or back at home. Students related the challenges to a variety of challenges in life that teens have to deal with such as staying clean and sober, working through their treatment program successfully, getting along with and supporting their peers, improving their relationship with their parents, meeting their academic goals, making positive plans for the future, etc. The Sorensons Ranch School therapy challenge day was set in a picturesque mountain setting approximately seven miles from campus up a wooded canyon. A beautiful stream lined one edge of the site where the event took place. The students made their lunch up in the mountains in a picnic area near the stream. We also made homemade ice cream, which everyone enjoyed. There was a little bit of free time at the end to enjoy the creek. It was a hot day and students enjoyed cooling off in the stream
Article Tags:
Ranch School Therapy, Ranch School, School Therapy, Therapy Department, Sorensons Ranch
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