Posts Tagged ‘ Replacement ’

Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

January 21, 2011
By

Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

A decade ago most doctors would not have thought twice before starting a post-menopausal woman on hormone replacement therapy with estrogen and progesterone. Today, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause. The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy.

       Stephanie is a 51-year-old woman who recently came to see me complaining that her heart was skipping and racing. Although these spells would only last for a few seconds, she found them distracting and worrisome. She also had been waking up in the middle of the night with drenching sweats and a flushed feeling in her face.

        Stephanie confided that she was feeling generally more irritable and just less happy than usual in recent months. When we checked her labs, we found that her bad cholesterol was 20 points higher and her good cholesterol was five points lower than was normal for her. As we both suspected, her hormone levels showed that she was in menopause. After about 40 years of cyclic hormone production, her ovaries were calling it quits.

We’ve Come a Long Way, Baby!

       A decade ago most doctors would not have thought twice before starting Stephanie on hormone replacement therapy with estrogen and progesterone. The cover of TIME magazine in the mid ‘90s proclaimed post-menopausal hormone therapy as the fountain of youth for women.

       This field was thrown into turmoil when a large and impressive study called the Women’s Health Initiative (WHI) published its results in 2002 showing that estrogen, especially when used with progesterone, increased therisk of blood clots, heart attacks and strokes. The previously popular strategy of estrogen for menopausal women took a sudden “U” turn, and this practice has been decidedly out of fashion among physicians and patients for the past seven years. Yet, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause.

The Latest Thinking on Hormone Replacement

       The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. A recently reported study of over 700,000 women found that topical (the medical term for treatment applied to the skin) estrogen therapy is safer for a woman’s heart than the pill form of estrogen.

        Hormone pills that you swallow have to pass through the liver where the estrogen is metabolized into compounds that are different from the estrogens that are produced in the ovaries. On the other hand, topical estrogen is absorbed through the skin straight into the bloodstream, similar to the natural release of hormones from the ovaries directly into the circulation.

        Patches for the skin can deliver estrogen at doses that are safe, effective, and easy. The most popular patches are designed to be applied to the skin of the torso, arm or thigh, and changed every three to seven days. If you are considering hormone therapy for post-menopausal issues, remember: safety may be skin deep.

Bio-identical Hormones

           Bio-identical hormone therapy is another “hot” topic in this field. Many of the old studies, including the WHI trial, used oral hormone pills which often contain a variety of different estrogens. Some of these are not normally made by human females. It is much more logical to use the precise form of estrogen (17-beta estradiol) that your ovaries made before you went through menopause. Today, it is easy to find estrogen compounds that are exactly the same, biochemically, as the hormones produced by a healthy young woman’s ovaries.

           Dr. Marie Griffin is a friend and endocrinologist who is very bright and knowledgeable on the topic of hormone therapy for women. Dr Griffin says, “With a life expectancy of nearly 90 years for American women today, they are spending nearly 40 years with deficient or absent sex hormones.  Are their brains, bones, GI tracts, muscles, uro-genital tracts, etc. ready for that?  Often our male counterparts’ testosterone levels fall gradually through the decades to low-normal levels–but not to zero! And when they come in with low testosterone, do we tell them to ‘tough it out’ because they might get prostate cancer or could have a drop in their HDL (cardio-protective) cholesterol? Heck no!  We put most of them on testosterone because it’s so central to their health and well-being.  I think there’s an unintentional double standard in this issue. Estrogen should probably be offered to many women after having a balanced discussion about the risks versus benefits of estrogen therapy.”

                  Weighing the Risks versus Benefits of Hormone Replacement

          Many women feel better emotionally and physically when they use hormones early after menopause. Improvements in mood, energy, skin youthfulness, memory, cholesterol levels, libido, and bone health are all potential benefits of post-menopausal estrogen. No wonder so many women are interested in hormone replacement! However, there are downsides to consider. Estrogen can increase risk of breast cancer, blood clots, heart attacks and strokes, especially with high-dose hormonal therapy used for over 10 years.

          My friend and collaborator Dr. David Bell, an endocrinologist from Alabama who is a leading expert on issues related to hormones and heart disease says: “Estrogen therapy around the time of menopause and for up to 10 years afterwards appears to prevent heart disease. In contrast, estrogen in older women, especially those with established cardiovascular disease, can increase the risk of heart attack and stroke.”

         The issues surrounding hormone therapy for women are complex and need to be considered on a case-by-case basis. So, if you have questions about this, talk it over with your doctor, though probably not your cardiologist, since we generally neither prescribe nor follow women’s hormone replacement therapy issues closely. By the way, Stephanie’s gynecologist did start her on a low-dose estrogen patch and her palpitations and other menopausal symptoms improved markedly.

                                Is estrogen replacement right for you?

Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy:

1.  Use the lowest dose possible.

2.  Try to use topical (applied to skin) hormones.

3.  Consider asking for bio-identical (human identical) estrogen therapy.

4.  Estrogen replacement is safest for women in the first decade after menopause starts—typically from age 50 to 59.

5.  Avoid hormone therapy if you have a personal or family history of breast cancer, blood clots in the legs, stroke, or heart attack.

6.  Have regular check-ups with your gynecologist, internist, endocrinologistFree Web Content

Article Tags:
Hormone Replacement Therapy, Hormone Replacement, Replacement Therapy, Hormone Therapy, Estrogen Replacement, After Menopause, Many Women

Dr. James O’Keefe is a practicing preventive cardiologist at Cardiovascular Consultants of the Saint Luke’s Mid-America Heart Institute located in Kansas City, MO. He is actively involved with clinical research, has published over 200 peer-reviewed manuscripts, and is the lead author of several books including The Forever Young Diet & Lifestyle.


Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

December 31, 2010
By

Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

A decade ago most doctors would not have thought twice before starting a post-menopausal woman on hormone replacement therapy with estrogen and progesterone. Today, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause. The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy.

       Stephanie is a 51-year-old woman who recently came to see me complaining that her heart was skipping and racing. Although these spells would only last for a few seconds, she found them distracting and worrisome. She also had been waking up in the middle of the night with drenching sweats and a flushed feeling in her face.

        Stephanie confided that she was feeling generally more irritable and just less happy than usual in recent months. When we checked her labs, we found that her bad cholesterol was 20 points higher and her good cholesterol was five points lower than was normal for her. As we both suspected, her hormone levels showed that she was in menopause. After about 40 years of cyclic hormone production, her ovaries were calling it quits.

We’ve Come a Long Way, Baby!

       A decade ago most doctors would not have thought twice before starting Stephanie on hormone replacement therapy with estrogen and progesterone. The cover of TIME magazine in the mid ‘90s proclaimed post-menopausal hormone therapy as the fountain of youth for women.

       This field was thrown into turmoil when a large and impressive study called the Women’s Health Initiative (WHI) published its results in 2002 showing that estrogen, especially when used with progesterone, increased therisk of blood clots, heart attacks and strokes. The previously popular strategy of estrogen for menopausal women took a sudden “U” turn, and this practice has been decidedly out of fashion among physicians and patients for the past seven years. Yet, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause.

The Latest Thinking on Hormone Replacement

       The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. A recently reported study of over 700,000 women found that topical (the medical term for treatment applied to the skin) estrogen therapy is safer for a woman’s heart than the pill form of estrogen.

        Hormone pills that you swallow have to pass through the liver where the estrogen is metabolized into compounds that are different from the estrogens that are produced in the ovaries. On the other hand, topical estrogen is absorbed through the skin straight into the bloodstream, similar to the natural release of hormones from the ovaries directly into the circulation.

        Patches for the skin can deliver estrogen at doses that are safe, effective, and easy. The most popular patches are designed to be applied to the skin of the torso, arm or thigh, and changed every three to seven days. If you are considering hormone therapy for post-menopausal issues, remember: safety may be skin deep.

Bio-identical Hormones

           Bio-identical hormone therapy is another “hot” topic in this field. Many of the old studies, including the WHI trial, used oral hormone pills which often contain a variety of different estrogens. Some of these are not normally made by human females. It is much more logical to use the precise form of estrogen (17-beta estradiol) that your ovaries made before you went through menopause. Today, it is easy to find estrogen compounds that are exactly the same, biochemically, as the hormones produced by a healthy young woman’s ovaries.

           Dr. Marie Griffin is a friend and endocrinologist who is very bright and knowledgeable on the topic of hormone therapy for women. Dr Griffin says, “With a life expectancy of nearly 90 years for American women today, they are spending nearly 40 years with deficient or absent sex hormones.  Are their brains, bones, GI tracts, muscles, uro-genital tracts, etc. ready for that?  Often our male counterparts’ testosterone levels fall gradually through the decades to low-normal levels–but not to zero! And when they come in with low testosterone, do we tell them to ‘tough it out’ because they might get prostate cancer or could have a drop in their HDL (cardio-protective) cholesterol? Heck no!  We put most of them on testosterone because it’s so central to their health and well-being.  I think there’s an unintentional double standard in this issue. Estrogen should probably be offered to many women after having a balanced discussion about the risks versus benefits of estrogen therapy.”

                  Weighing the Risks versus Benefits of Hormone Replacement

          Many women feel better emotionally and physically when they use hormones early after menopause. Improvements in mood, energy, skin youthfulness, memory, cholesterol levels, libido, and bone health are all potential benefits of post-menopausal estrogen. No wonder so many women are interested in hormone replacement! However, there are downsides to consider. Estrogen can increase risk of breast cancer, blood clots, heart attacks and strokes, especially with high-dose hormonal therapy used for over 10 years.

          My friend and collaborator Dr. David Bell, an endocrinologist from Alabama who is a leading expert on issues related to hormones and heart disease says: “Estrogen therapy around the time of menopause and for up to 10 years afterwards appears to prevent heart disease. In contrast, estrogen in older women, especially those with established cardiovascular disease, can increase the risk of heart attack and stroke.”

         The issues surrounding hormone therapy for women are complex and need to be considered on a case-by-case basis. So, if you have questions about this, talk it over with your doctor, though probably not your cardiologist, since we generally neither prescribe nor follow women’s hormone replacement therapy issues closely. By the way, Stephanie’s gynecologist did start her on a low-dose estrogen patch and her palpitations and other menopausal symptoms improved markedly.

                                Is estrogen replacement right for you?

Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy:

1.  Use the lowest dose possible.

2.  Try to use topical (applied to skin) hormones.

3.  Consider asking for bio-identical (human identical) estrogen therapy.

4.  Estrogen replacement is safest for women in the first decade after menopause starts—typically from age 50 to 59.

5.  Avoid hormone therapy if you have a personal or family history of breast cancer, blood clots in the legs, stroke, or heart attack.

6.  Have regular check-ups with your gynecologist, internist, endocrinologistComputer Technology Articles

Article Tags:
Hormone Replacement Therapy, Hormone Replacement, Replacement Therapy, Hormone Therapy, Estrogen Replacement, After Menopause, Many Women

Dr. James O’Keefe is a practicing preventive cardiologist at Cardiovascular Consultants of the Saint Luke’s Mid-America Heart Institute located in Kansas City, MO. He is actively involved with clinical research, has published over 200 peer-reviewed manuscripts, and is the lead author of several books including The Forever Young Diet & Lifestyle.


3 Real Benefits of Drinking the Shakeology Meal Replacement Shake

November 30, 2010
By

Shakeology is a highly nutritious meal replacement shake that is ideal for weight loss, as well as cleansing the body of toxins. Besides being used as a replacement for a meal, it can also be used as an everyday drink for the health benefits and vitamins it contains.

So Why Should You Buy Shakeology?

Shakeology shakes have 70 total ingredients, including all of the normal vitamins like A, B,C,D,E,K, Iron, Calcium, Zinc, Magnesium, and others. Shakeology also contains various amino acids, loads of protein, and a powerful blend of superfruits including:

Goji berry
Acai
Bilberry
Camu-Camu
Pomegranate
Bilberry
Blueberry
These shakes also include barley grass, oat grass, wheat grass, and flax seed. Most protein shakes lack many of the nutrients that the Shakeology shakes have, and none has the number of healthy ingredients like those that Shakeology does.

Other Shakeology Health Benefits

People primarily use these shakes to help achieve their weight loss goals. They can be used as either a weight loss snack or as a meal replacement, and they have few calories and a host of healthy ingredients. It aids the body in feeling fuller, and also helps clean toxins from the body, while keeping the digestive system regular. They can be purchased in Chocolate and Greenberry, and you can add the things you love to the shakes if you wish. Just be sure to add in the extra calories if you are using the shakes with a weight loss program.

Although the price of the Shakeology shakes can keep some from trying it, it really isn’t that much when you think about it. It is as expensive as a cup of coffee from Starbucks every day, and contains many more nutrients and health benefits. The price of the shakes average out to about $4 per shake. Well worth it when you consider the great benefits that are inherent in each drop.

Some other benefits to the shakes are greater energy, lowered risk of heart disease, and lowered bad cholesterol. Many people that have used the shakes on a regular basis have reported greater energy, less bad cholesterol, and lowered risk for heart disease.

Shakeology shakes also contain digestive enzymes and prebiotics. Prebiotics are responsible for helping good bacteria to grow in your body, allowing you to gain greater nutrients from the shakes and all of the good foods you eat. The enzymes that aid digestion help to breakdown foods so that they can be absorbed easier and more completely. This makes you feel better and healthier.

Shakeology shakes also contain phytonutrients and antioxidants,Free radical damage happens all the time in body, and antioxidant’s role is to stop this damage from occurring. Free radicals make you age faster, and contribute to many degenerative diseases. Studies say that when both of these nutrients work together the benefits are greater than when they are used alone.

There are 23 vitamins and minerals that are found in these healthy shakes as well, and it would take an unheard of number of vegetables to get these same nutrients.

Since it would be almost impossible for you to purchase all of the ingredients that are in the Shakeology shakes, and if you could buy them, they would cost a fortune, you are actually getting a great deal for the amount of money that you need to spend to be healthy with these shakes. Besides, few people would even be able to remember to eat all of the different foods they need every day to stay healthy, and the shake is much more convenient, since you only have to worry about it once a day, and it is easy to make and drink.

As you can see, there are way more than three benefits to using Shakeology, so try it for yourself.

Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

October 29, 2010
By

Estrogen for Post-Menopausal Women? New thinking on hormone replacement therapy

A decade ago most doctors would not have thought twice before starting a post-menopausal woman on hormone replacement therapy with estrogen and progesterone. Today, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause. The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy.

       Stephanie is a 51-year-old woman who recently came to see me complaining that her heart was skipping and racing. Although these spells would only last for a few seconds, she found them distracting and worrisome. She also had been waking up in the middle of the night with drenching sweats and a flushed feeling in her face.

        Stephanie confided that she was feeling generally more irritable and just less happy than usual in recent months. When we checked her labs, we found that her bad cholesterol was 20 points higher and her good cholesterol was five points lower than was normal for her. As we both suspected, her hormone levels showed that she was in menopause. After about 40 years of cyclic hormone production, her ovaries were calling it quits.

We’ve Come a Long Way, Baby!

       A decade ago most doctors would not have thought twice before starting Stephanie on hormone replacement therapy with estrogen and progesterone. The cover of TIME magazine in the mid ‘90s proclaimed post-menopausal hormone therapy as the fountain of youth for women.

       This field was thrown into turmoil when a large and impressive study called the Women’s Health Initiative (WHI) published its results in 2002 showing that estrogen, especially when used with progesterone, increased therisk of blood clots, heart attacks and strokes. The previously popular strategy of estrogen for menopausal women took a sudden “U” turn, and this practice has been decidedly out of fashion among physicians and patients for the past seven years. Yet, reassuring new findings and innovative options are changing our thinking about this complex and important issue of estrogen replacement for women past menopause.

The Latest Thinking on Hormone Replacement

       The latest data out from the WHI and other studies suggests that hormones for the first 10 years after menopause are not only safe, but also may reduce the risk of death from any cause. A recently reported study of over 700,000 women found that topical (the medical term for treatment applied to the skin) estrogen therapy is safer for a woman’s heart than the pill form of estrogen.

        Hormone pills that you swallow have to pass through the liver where the estrogen is metabolized into compounds that are different from the estrogens that are produced in the ovaries. On the other hand, topical estrogen is absorbed through the skin straight into the bloodstream, similar to the natural release of hormones from the ovaries directly into the circulation.

        Patches for the skin can deliver estrogen at doses that are safe, effective, and easy. The most popular patches are designed to be applied to the skin of the torso, arm or thigh, and changed every three to seven days. If you are considering hormone therapy for post-menopausal issues, remember: safety may be skin deep.

Bio-identical Hormones

           Bio-identical hormone therapy is another “hot” topic in this field. Many of the old studies, including the WHI trial, used oral hormone pills which often contain a variety of different estrogens. Some of these are not normally made by human females. It is much more logical to use the precise form of estrogen (17-beta estradiol) that your ovaries made before you went through menopause. Today, it is easy to find estrogen compounds that are exactly the same, biochemically, as the hormones produced by a healthy young woman’s ovaries.

           Dr. Marie Griffin is a friend and endocrinologist who is very bright and knowledgeable on the topic of hormone therapy for women. Dr Griffin says, “With a life expectancy of nearly 90 years for American women today, they are spending nearly 40 years with deficient or absent sex hormones.  Are their brains, bones, GI tracts, muscles, uro-genital tracts, etc. ready for that?  Often our male counterparts’ testosterone levels fall gradually through the decades to low-normal levels–but not to zero! And when they come in with low testosterone, do we tell them to ‘tough it out’ because they might get prostate cancer or could have a drop in their HDL (cardio-protective) cholesterol? Heck no!  We put most of them on testosterone because it’s so central to their health and well-being.  I think there’s an unintentional double standard in this issue. Estrogen should probably be offered to many women after having a balanced discussion about the risks versus benefits of estrogen therapy.”

                  Weighing the Risks versus Benefits of Hormone Replacement

          Many women feel better emotionally and physically when they use hormones early after menopause. Improvements in mood, energy, skin youthfulness, memory, cholesterol levels, libido, and bone health are all potential benefits of post-menopausal estrogen. No wonder so many women are interested in hormone replacement! However, there are downsides to consider. Estrogen can increase risk of breast cancer, blood clots, heart attacks and strokes, especially with high-dose hormonal therapy used for over 10 years.

          My friend and collaborator Dr. David Bell, an endocrinologist from Alabama who is a leading expert on issues related to hormones and heart disease says: “Estrogen therapy around the time of menopause and for up to 10 years afterwards appears to prevent heart disease. In contrast, estrogen in older women, especially those with established cardiovascular disease, can increase the risk of heart attack and stroke.”

         The issues surrounding hormone therapy for women are complex and need to be considered on a case-by-case basis. So, if you have questions about this, talk it over with your doctor, though probably not your cardiologist, since we generally neither prescribe nor follow women’s hormone replacement therapy issues closely. By the way, Stephanie’s gynecologist did start her on a low-dose estrogen patch and her palpitations and other menopausal symptoms improved markedly.

                                Is estrogen replacement right for you?

Here are a few points to ask your doctor about if you are on, or are considering post-menopausal estrogen replacement therapy:

1.  Use the lowest dose possible.

2.  Try to use topical (applied to skin) hormones.

3.  Consider asking for bio-identical (human identical) estrogen therapy.

4.  Estrogen replacement is safest for women in the first decade after menopause starts—typically from age 50 to 59.

5.  Avoid hormone therapy if you have a personal or family history of breast cancer, blood clots in the legs, stroke, or heart attack.

6.  Have regular check-ups with your gynecologist, internist, endocrinologistFree Articles

Article Tags:
Hormone Replacement Therapy, Hormone Replacement, Replacement Therapy, Hormone Therapy, Estrogen Replacement, After Menopause, Many Women

Dr. James O’Keefe is a practicing preventive cardiologist at Cardiovascular Consultants of the Saint Luke’s Mid-America Heart Institute located in Kansas City, MO. He is actively involved with clinical research, has published over 200 peer-reviewed manuscripts, and is the lead author of several books including The Forever Young Diet & Lifestyle.


Natural Hormone Replacement Therapy: Is It All Good?

October 29, 2010
By

Natural Hormone Replacement Therapy: Is It All Good?

Thanks to Suzanne Somers, natural hormone replacement, including estrogen, is gaining acceptance by women. But Board certified internist Dr. Michael E. Platt, M.D.is not happy about Suzanne’s promotion of natural estrogen Dr. Platt says estrogen, natural or synthetic, causes six kinds of cancer, and has statistics to back it up.

Thanks to Suzanne Somers, natural hormone replacement is gaining acceptance by women. Because natural hormones – estrogen, progesterone, and testosterone — are not patentable, the pharmaceutical industry is not happy. When women switch from synthetic to natural hormones, pharmaceutical industry profits are threatened.

Board certified internist Dr. Michael E. Platt, M.D.is not happy about Suzanne’s promotion of natural estrogen for another reason. Dr. Platt says estrogen, natural or synthetic, causes six kinds of cancer, and has statistics to back it up.

Author of an extraordinary new book, “The Miracle of Bioidentical Hormones”, Dr. Platt treats causes of illness while conventional, pharmaceutical industry-driven medicine treats symptoms.

He believes it’s proper to prescribe natural estrogen for severe menopause symptoms. Other than that, estrogen replacement is not necessary. After menopause, the body continues to produce estrogen.

But “The Miracle of Bioidentical Hormones” is about more than just estrogen. Dr. Platt’s favorite (and safest) hormone for men, women and children (yes, men and children) is natural progesterone. It’s an amazing hormone, which traditionally trained physicians seem to know little about because they have been trained to use synthetic hormone replacement.

For years, doctors have prescribed synthetic progesterone and synthetic estrogen derived from horses’ urine and now we are living with an epidemic of breast and other cancers.

Using actual patient histories, Dr. Platt explains how he treats common health issues such as PMS, fibromyalgia, ADD in children and adults, morbid obesity and more – with natural hormones and specially formulated dietary supplements.

Some of Dr. Platt’s solutions to common problems are not traditional, but they work. For example, if a woman has urinary incontinence he prescribes testosterone and an exercise regimen. He says the problem will clear up in one week if the patient follows his directions. And who would think that progesterone could cure a migraine headache? But Dr. Platt makes it happen. His success in treating ADD in children and adults with progesterone is amazing.

Traditional incontinence treatment utilizes drugs that don’t cure – they only alleviate symptoms. And they are a lot more costly and side-effect ridden than Dr. Platt’s solution. Traditional treatment of migraine headaches means using potent drugs with nasty side effects, and they don’t always work. Children diagnosed with ADD or ADHD are dosed with potent drugs that are mind and personality numbing.

Many people seek Dr. Platt’s advice as a last resort – conventional medicine hasn’t helped them. As you read his case histories, and see how he has helped “hopeless” casesHealth Fitness Articles

Article Tags:
Natural Hormone Replacement, Natural Hormone, Hormone Replacement

Barbara Morris is a pharmacist and author of “Put Old on Hold” Visit http://www.PutOldonHold.com and sign up for her newsletter and receive “Twelve Diva Tested Tips for Fabulous Skin.” More about “The Miracle of Bioidentical Hormones” at http://www.DrPlatt.com or http://putoldonhold.net/Platt.html

Bio-identical Hormone Replacement Therapy Helps Women in Menopause

October 25, 2010
By

Bio-identical Hormone Replacement Therapy Helps Women in Menopause

Author T.S. Wiley asked the question, “if hormone replacement was made of real bio-identical hormones and dosed to mimic the ups and downs of the hormone blood levels in a normal menstrual cycle in a 20 year-old woman, would all of the symptoms and disease states of aging decline or even, disappear?” Then she developed a Protocol that is helping tens of thousands of women, and that might answer that question.

An inspiration and a proprietary method of dosing bio-identical hormone replacement therapy (BHRT) started out as a “thought experiment.” One California-based author and researcher named T.S. Wiley asked the question, “If hormone replacement was made of real bio-identical hormones and dosed to mimic the ups and downs of the hormone blood levels in a normal menstrual cycle in a 20 year-old woman, would all of the symptoms and disease states of aging decline or even, disappear?” It just might be that it was the rhythm that was always missing from other regimens, she found, to the surprise of many others.

While writing a book for women in the life stage of aging, one California-based reseacher and writer asked an important question. T.S. Wiley asked,”If hormone replacement was made of real bio-identical hormones and dosed to mimic the ups and downs of the hormone blood levels in a normal menstrual cycle in a 20 year-old woman, would all of the symptoms and disease states of aging decline or even, disappear?”

To her surprise, and also many others, it just might be that it was the rhythm that was always missing from other regimens.

Tens of thousands of women are taking her Protocol. Their libido is improved, and they look and feel much better. But there are still many women who are still confused about hormones, in the wake of the National Institutes of Health (NIH) Women’s Health Initiative (WHI). Doctors became leery and made it difficult to get hormones. Getting legitimate insurance-covered physicians to prescribe even bio-identical hormone molecules has, for the last twenty-years or so, also been a challenge.

This cannot be said for statically dosed forms of BHRT. What can be said, though, is that the WHI has proven that synthetic hormones are dangerous. The assumption among those using bio-identical hormone regimens is that they are safer. Keep in mind that it could have been the synthetics that may have caused harm not just because they were not bio-identical hormone molecules but because of the way they were statically dosed.

However, Wiley’s new delivery system consists of bio-identical estradiol and progesterone in a topical cream preparation dosed to mimic the natural hormones produced by a body that is around 20 years-old. The creams and their amounts vary throughout the 28 day female cycle, and mimic hormone levels of youth.

“I do not think I would be here today if I did not discover this new protocol. I was severely depressed and went everywhere for help and tried everything and all of my physical symptoms of bleeding for over one year just would not stop. And I felt just like other women that were described in Somers’ book Ageless, going from one doctor to another and getting nowhere. I was ready to commit suicide. If I could take anything on a desert island other than my dog, it would only be my Wiley Protocol hormone creams

This is the only BHRT that has been developed under the scrutiny of a practicing Oncologist. Over the last three years a preponderance of anecdotal evidence has been gathered in over a thousand women ages nineteen to ninety that show evidence that this protocol is safe and effective.

Kristin Gabriel is the marketing communications director for T.S. Wiley, a medical writer and researcher in chronobiology, environmental endocrinology and circadian rhythmicity. Wiley is the author of “Sex, Lies & Menopause,” and the also the developer of The Wiley Protocol, bio-identical hormone replacement therapy.

A Good Idea fr Weight Loss: Nautral Meal Replacement Drinks

October 23, 2010
By

Is your life too busy to spend hours working in the kitchen? If you’re struggling to fix yourself meals that are healthy as well as delicious, a whole food meal replacement may be just the solution you’re looking for. Used in place of eating a regular meal, they provide carbohydrates, proteins, and various other nutrients with convenience and simplicity perfect for your on-the-go lifestyle.

Also, if you’re on a low-carb diet, low glycemic index options are offered.Women in particular are busier today than ever before, both at home and at work. Whole food meal replacement supplements like Rice ‘n’ Shine are a great way to save time and still get the nutrients you need to have the energy and stamina to make it through your day and excel. The cost for most of the meal replacement bars, powders, and shakes come out to about one or two dollars per serving. This is actually surprising, as this is much cheaper than the balanced meals you could purchase at a restaurant or prepare yourself.

People who make use of meal replacements fall into at least three distinct categories. We have already mentioned the first of these. Meal substitutes can be an especially convenient alternative for those whose extremely busy routines do not allow them sufficient time each day to prepare and eat a regular meal.A second group of people are those who want to lose weight. If your goal is to be trim and fit, the meal replacements you need will have lower amounts of fat and calories. These meal replacement types are popular with women.

The third group of people that are interested in meal replacements are those of us who are trying to gain weight. The meal replacements form a great nutritional supplement that when combined with a gym membership and daily workouts can help individuals bulk up. The best class of meal replacements for this group are those that contain thirty to forty grams of protein in each serving.Overall, for those whose lifestyle does not include time-consuming meal preparation or the budget for going out to eat at pricey restaurants, meal replacements are a wonderful means of ensuring a proper requirement of daily nutrition.

A Water Filter Replacement Cartridge Restores Your Pure Water Conveniently

September 11, 2010
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A Water Filter Replacement Cartridge Restores Your Pure Water Conveniently

Since many people are aware of the growing contamination in their city water source, they prefer buying bottled water instead to be sure that what they drink is free from contaminants. However, is bottled water a smart decision? Experts would say that there are manufacturers of bottled waters that are not fully treating their water supply, hence, presence of contaminants may still be found in their water. Furthermore, bottled waters are many times higher in cost than any other treated waters. What is necessary then is a water filter at home to utilize our current water resource but still be sure of bacteria-free water.

The necessity to maintain our faucet water has become one of the biggest focus for many people. One of the many reasons is health benefits. With the detrimental water resource in our city, we can never be certain what may exist in the water that flows out of our faucet. Actually, experts would declare that currently, the vast majority of our city’s water resource, even worldwide, are infected with water-borne bacteria and other contaminants which could trigger health conditions and other severe disorders in our bodies.

The best way to take out dirty water in every house is by using a water filter. There are various water filters you can purchase. Some are powered by electricity and there are those that do not need electricity to run like a Berkey water filters. These filters are powered by gravity hence, no need to plug in your electrical cord just to have clean water always.

Berkey is acknowledged in stores as a main supplier of reputable and outstanding water filters for home use, business use or even industrial use. They offer different kinds of gravity water filters from a travel water filter to a set of huge industrial water filters. Nearly all their clients have attested to the excellent advantages they had acquired by using the Berkey water filter.

All filters must be replaced every half a year or as recommended by the guide contained in the package. Given that impurities that are clogged by the filters may collect in the filter membrane and could prevail the functionality of the filter membrane, it is smart then to change the said filters with a brand new and pollutant-free filter.

Replacement water filters become a fantastic replacement any time your filters already are used for 6 months and requiring a replacement. Consequently, you can be sure that you will always have the clearest water to drink each day of your lifetime. HoweverArticle Search

A terrific benefit of a Berkey water filter arrives in the picture because Berkey is made to last a longer time of water purification. You no longer require to regularly replace your filter. Think of the hassle and cost it might bring you if you often replace your filter.

Article Tags:
Water Filter, Water Filters, Berkey Water

A Berkley Water Purifier will invariably give you ease, high-quality filters and purest water.

Is Testosterone Replacement Therapy Right For You?

September 7, 2010
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Is Testosterone Replacement Therapy Right For You?

As a man ages, his testosterone levels decrease which can lead to a variety of problems, usually related to his sexual functions.  Testosterone, the male sex hormone,  is responsible for developing male characteristics and for the proper functioning of the male reproductive system.  It is produced in the testes, and influences sperm production, fat cell distribution, bone density and primarily one’s sexual drive.

Low testosterone levels may cause a decrease in sexual desire, erectile dysfunction and infertility. It can also result to diminished muscular mass and bone density, hair loss, insomnia and even anxiety disorders.  It is important to note that these symptoms are also normal signs of aging.  It does not necessarily mean that when these signs are present, a man is already suffering from low testosterone levels.

Testosterone replacement therapy should be used with caution, as excessive use of it may lead to other more serious conditions. It should start with a blood test to determine the level of your testosterone.

Risks of Testosterone Hormonal Therapy!

Anyone who takes testosterone hormonal therapy without the guidance of a medical doctor, may run the risk of over medication, which will result to serious consequences such as:   
Excess production of red blood cells which can lead to heart diseaseMale breast enlargementSleep apnea, a serious sleep disorder that creates breathing difficulties during sleepAcne and other skin diseasesEnlargement of the prostate, and stimulate production of cancer cellsTestiscular atrophy
Natural Herbal Aphrodisiacs!

With all these possible risks associated with testosterone hormonal therapy, it is far better to use natural means to increase production of testosterone.  There are natural herbal libido supplements that can increase your testosterone level and improve sexual performance. 

Here is a partial list of a few of the most effective:

1.  Catuaba Bark, a natural herb which has been used in Brazil for decades, to increase sexual pleasure.

2.  Mucuna Pruriens  contains L-dopa which is converted to dopamine, a neurotransmitter that enhances brain activity and improve mood and sexual appetite. It is also known for its antioxidant properties.

3. Tribulus terrestris herb has been used for centuries in India. Its extract can be used by both men and women to improve sexual desire.

4. Rhodiola rosea extract can increase energy and can improve mood. It is also known as a natural fatigue remedy.

5.  Horny goat weed herb is considered one of the most revered Chinese tonics which can influence genital blood flow, leading to a healthier sexual drive.

6.  Tongkat Ali is a dietary supplement which is also a potent aphrodisiac.

All these natural herbs can improve your sexual functionBusiness Management Articles

Article Tags:
Testosterone Replacement, Replacement Therapy, Testosterone Hormonal

Meal Replacement Shakes for Weight Loss

July 30, 2010
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Weight loss is a prime cause of concern for many people today. Perfect figure is required for both perfect image in the society as well as for a healthy lifestyle. Weight loss plans of many people are quite incomplete without meal replacement shakes these days. The concept of meal replacement shakes for weight loss evolved when a recognized company introduced a revolutionary product that was meant to build body muscles and to reduce the body fat. It got a huge success and after that followed a huge cue of similar products that were specially designed for the weight watchers, body builders and dieters. Read on for juice recipes for weight loss too.

What Do Meal Replacement Shakes Contain?
Meal replacement shakes are potentially the products that have very high protein, moderate carbohydrates and low fat. These meal replacement shakes are also rich in several minerals and various vitamins. Meal replacement shakes for weight loss are designed in such a way that they simply don’t promote excessive body fat storage. These shakes are actually available in a powdered form and generally contain 200 to 250 calories, 35g to 40g protein, 2g to 4g fat and 20g to 25g carbohydrates. Meal replacement shakes also contain more than 50% of Recommended Daily Allowances (RDAs) for many of the vitamins and minerals.

The nutritional sources that these meal replacement shakes contain, are also very interesting. Protein sources are usually whey protein, egg albumin, milk protein isolates and sodium caseinate. Sources of carbohydrates are usually sucrose, corn syrup and maltodextrin, which are short sugar chains. Unlike today’s several popular diet shakes, the meal replacement shakes contain ‘very low simple sugar’. As we know, the simple sugars are easily assimilated into the blood stream, affecting the blood sugar levels. Increased insulin levels are directly associated with the excess fat storage. Read on health drink recipes too.

Meal Replacement Shakes for Weight Loss
Ideally, meal replacement shakes are best effective when they are used as an adjunct to a balanced diet and never as a substitute to the natural, nutritional and healthy diet. They do compliment a specific dietary niche but in no way are they a complete source of all the required nutrition. As a result, overuse of meal replacement shakes for weight loss can lead to several nutritional and vitamin deficiencies. Hence, it is always best to combine the meal replacement shakes with a healthy and natural food. Also read on for weight loss diets.

Hence, eating a healthy breakfast, medium lunch and light dinner can always be combined with the meal replacement shakes for weight loss at the intervals and as snacks. This way one can get all the advantages of the meal replacement shakes and the natural foods at the same time. Here is a word of caution for those who are totally unaware of the meal replacement shakes for weight loss.

Many people assume that meal replacement shakes for weight loss actually have the steroid like effect on the body muscles and mass, which is totally wrong. A person can only get perfect shaped body by following a healthy diet and a weight training regime.
The protein from the meal replacement shakes is generally animal based and hence, it would be inappropriate for the people who follow a total vegetarian diet. For them there are several other healthy weight loss programs available.
Weight loss meal replacement shakes can actually damage the body system, if taken without consultation with the health care provider and in an excessive amount. On this final note I conclude this article about meal replacement shakes for weight loss. Have a healthy living!

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