Posts Tagged ‘ Nutrition ’

Forty or Fifty years back, a many of people still didn’t know the difference between Yoga and Yogurt. These days, Yoga is so trendy that it’s almost a household word. Although it’s very well recognized these days, it doesn’t mean that public really understands what Yoga is. There are many myths about Yoga that...
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It is quite frustrating to know that there is so little we can do about cancer. Fortunately, breast cancer is considered as a safe cancer, which can be controlled with proper treatment and nutrition. Awareness regarding breast cancer nutrition has resulted in less number of breast cancer patients in the US. Breast cancer nutrition...
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Many of us lead very stressful lives. We have so many commitments and responsibilities with limited time to meet them. Over time some people can find it very hard to cope and the long term affects of stress can turn into serious health issues. To cope with stress the body increases its production of...
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It’s no secret that the relationship between nutrition and overall health is recognized as legitimate and fundamental. The food we choose to put into our bodies has a profound and lasting impact on our weight, our health, and, ultimately, our longevity. A poor diet can mean a lifetime of illness and disease. But sadly,...
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It has been said so many times that the cheapest way to feed a dog is by purchasing the cheapest dog food which generally means the dog food that lacks a lot of the Pomeranian nutrition that is needed. A lot of people do not take the time to stop about think about the...
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More than one hundred thousand Americans were recently surveyed about the health of their pets. Most thought their pets were healthy. But a similar survey of veterinarians disclosed that these professionals think disease and health problems abound amongst our nation’s pets. So who is right? Well, the statistics speak for themselves. 25% to 40% of puppies...
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Chickpeas, also known as garbanzo beans are renowned for their delicious nut like taste and high protein content. Chickpeas are legumes of the family, Fabaceae, and they are one of the oldest legumes to be cultivated by humans. There are basically two varieties of chickpeas, the ‘Desi’ or ‘Bengal gram’ which has darker seeds...
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Leeks, scientifically known as Allium porrum, are root vegetables that belong to the same genus as onions, scallions and garlic. Although leeks look quite similar to onions, they have a slightly milder and sweeter flavor. The light green stem or stalk and the white onion base are the edible parts which are widely used...
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Kohlrabi, also known as German turnip, is a cousin sister of cabbage. The scientific name of kohlrabi is Brassica oleracea and it belongs to the cultivar group ‘gongylodes’. It is available almost everywhere. The swollen stout stem of kohlrabi resembles a cabbage. Before taking a look at kohlrabi nutrition facts, let us take a...
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A fine dining experience at a restaurant is often accompanied by a guilt trip, more so, if you are a serious weight watcher. All of us look for an opportunity to dine outside at any given occasion. However, the calorie loaded restaurant menu, no matter how delicious, throws your diet program out of the...
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