Posts Tagged ‘ Lavender ’

Strawberry and Lavender Shortcakes – a Tasty Dessert

June 2, 2010
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Strawberry and Lavender Shortcakes – a Tasty Dessert

Strawberry shortcakes are a dessert in the shortcake family of cakes. Below is a recipe showing how to make a delicious strawberry and lavender shortcake that can be enjoyed by friends and family at any time.

Ingredients

150 grams plain flour
25 grams of ground rice
125 grams of diced butter
50 grams of caster sugar
One tablespoon of lavender petals

To decorate:
250 grams of strawberries
150 millilitres of double cream
16 small lavender flowers
Sifted icing sugar

Place the ground rice and the flour into a mixing bowl or alternatively, use a food processor. Next, add the butter and rub it in using your fingertips until the mixture starts to resemble fine breadcrumbs.

Next, stir in the lavender petals and sugar and squeeze the crumbs together to form a smooth ball. Knead the mixture lightly and then roll out onto a lightly floured surface until it is 5mm thick. Stamp out 7.5cm circles using a round biscuit cutter. Move the mixture to an ungreased baking sheet and reknead the trimmings, continuing to roll and stamp out until you have created 16 biscuits.

Prick with a fork and bake in a preheated oven at 325 degrees fahrenheit for around twelve minutes until it is a golden colour. Then, leave it to cool on the baking tray.

For serving, halve four of the strawberries, and slice the rest of them. Whip up the cream and spoon it over eight of the biscuits. Next, top with the sliced strawberries and then onto the remaining biscuits. Spoon the rest of the cream on top and decorate with the reserved halved strawberries and sprigs of lavender. Dust lightly with the icing sugar. They are best eaten on the same day that they are filled, but the plain biscuits can be stored for up to three days in an airtight tin.

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The Natural Muscle Relaxant: Lavender

May 13, 2010
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If there is a specific cause for muscle pain such as Arthritis or disc problems, there are also a number of specific remedies that can help deal with these ailments. But for pain relief, most people seek prescription pharmaceutical medication, which can have bad side effects and can even cause allergies, aside from the fact that it can be damaging to our bodies. If one is looking for a muscle pain relief but is worried about drug interactions and its adverse effects, then they may consider using natural muscle relaxants.

For general muscle relaxation, a massage using two teaspoons of almond or olive oil mixed with 3 drops each of essential oils of Lavender, a natural muscle relaxant can help bring relief. Lavender is as old as humankind. Already in use by different civilizations for more than 2,500 years, this beautifully-scented herb has been used in the following ways such as perfume, disinfectant, deodorant, aphrodisiac, and insect repellent.

Lavender, the bushy perennial with the refreshing and delightful scent, has a long history of medicinal uses. It is calming and has an uplifting influence. Warm lavender tea applied as a compress can relieve a headache. In the bath water, lavender oil relaxes one, and gets rid of tension, thereby making one feel better.

Lavender was also used in ancient times to tame lions and tigers. Perhaps the ancient people intuitively knew what researchers are finding out about lavender. Researchers have proven that it calms anxiety and provides natural stress relief. Lavender has also a long list of medicinal properties, making it a natural health superstar. These days, lavender is enjoying renewed popularity as an alternative natural muscle relaxant.
Lavender was also used in earlier days as a condiment and for flavoring dishes to comfort the stomach. It has aromatic, carminative, and nervine properties. Though largely used in perfumery, it is now not much employed internally, except as a flavoring agent, occurring occasionally in pharmacy to cover disagreeable odors in ointments and other compounds.

Red Lavender lozenges are employed both as a mild stimulant. More than just lozenges, the red lavender product is also a favorite after-dinner treat because of its pleasant taste. The essential oil, or the spirit of Lavender made from it, proves admirably restorative and tonic against faintness, palpitations of a nervous sort, weak giddiness, spasms, and colic. It is agreeable to the taste and smell, provokes appetite, raises the spirits and dispels flatulence. The dose is from 1 to 4 drops on sugar or in a spoonful or two of milk.

A few drops of the essence of Lavender in a hot foot bath is often prescribed as a means of effectively relieving fatigue. If applied outwardly, it relieves toothache, neuralgia, sprains, and rheumatism. In hysteria, palsy and similar disorders of debility and lack of nerve power, Lavender will act as a powerful stimulant.

Before you reach for over the counter drugs for your next muscle relaxant, why not do what ancient Egyptians did and look to nature first. After all, if lavender could tame tigers, imagine what it could do for Monday mornings at the office? Definitely, lavender, is the ultimate natural muscle relaxant.

By: Milton Sykes

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