• Highly concentrated premium Acai Berry formula made with highest grade, 100% pure, wild harvested Brazilian Acai Berries. Lose 10 - 15 pounds per month!
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I’ve often found the claim that protein shakes are used in order to lose between four and six pounds of weight to be a little baffling. This article is an attempt to look at the veracity of this claim systematically, for instance, what role do high protein shakes perform with regards to weight loss? In short, what they are and whether they work.

The Basics

Protein shakes are dietary and body-building supplements that have become popular due to the claim that they can improve your health, make you lose weight and help build muscle mass. Note: Simply drinking a shake, without altering the context of your routine will have a negligible effect on any of these cases. In fact, it is recommended that people only digest .8 grams of protein per kilo of body weight, over-doing it can potentially lead to kidney problems and other unintended consequences.

With regards to weight loss, the weight loss mechanism is two-fold.

Protein helps build muscle mass, increasing your daily caloric allowance and helping you to burn excess fat.
Protein supplements, when accompanied by an appropriate diet, is a common strategy to burn weight. The 4-6 pounds a week figure is often stated as being an achievable ambition.

Health Concerns

Often DIY diets and the desire to rapidly build muscle mass causes many people to ignore the warnings about protein consumption. Contrary to popular myth, drinking protein shakes on their own will not make you lose weight. Some large portions can amass upwards of a thousand calories and a couple of hundred grams of protein.

A very high intake of protein can lead to bone loss and kidney damage. Large amounts of calories will make you gain weight, not lose it. Therefore, it is important to know the when-and-hows of protein shake consumption.

Protein Shakes For Weight Loss

Protein shakes complement low-carb diet plans, but should not replace the need for a balanced diet. Ideally, protein shakes should be consumed early in the morning, or after exercising when the body’s desire to rebuild and replenish is highest.

The most important thing to remember is that these shakes are not a substitute for food. They are food. In order to lose weight in a healthy manner, they will need to be incorporated in a diet as with any other product. Low-carb diet plans, in general, may be perfectly suited to integrate your shakes into due to carbs being restricted.

Additionally, just because you drink them, it is easy to forget that they can be highly caloric. They may replace certain portions of your meals, or even a meal entirely. But they certainly cannot be added to meals — or you risk gaining weight and causing your body harm. Protein shakes are not a magic bullet.

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www.healingppoweroffruits.com Discover acai berry juice health benefits to complement a high blood pressure diet. Acai berry may also have positive effects on lowering cholesterol and an easy way of consuming fruits in liquid form!

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How to design, build, set up, grow with and maintain a High Density Garden to provide you and your family with fresh, wholesome and tasty vegetables.
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LOT 50 SERVING IN 25 PCS 100%REAL FRUIT ACAI BERRY DRINK/HIGH ENERGY

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New Port Richey, FL (PRWEB) July 7, 2008

Novus Medical Detox Center (www.novusdetox.com) announced this week that they have successfully detoxed a number of patients that had been taking high daily doses of methadone–something few other medical detox facilities will even attempt. These successful detoxifications were normally completed in under two weeks. Novus has successfully treated patients on as much as 400 milligrams of methadone.

The success of the Novus protocol is the treatment of the individual case as an individual, involving regular monitoring and adjustment. The success of Novus opens the door for many methadone addicts who have been trapped because they were unable to endure the horrible withdrawal symptoms that they faced when they tried to stop taking methadone.

“There are many effective rehabilitation facilities that are successful in helping people become drug-free”, states Steven L. Hayes, Director of Novus Medical Detox Center. “However, despite the desire of these rehabilitation facilities to help, few if any will accept someone on a dose of methadone over 80 milligrams per day. More often the methadone addict that calls is told that they must first bring their methadone usage down to 20-40 milligrams per day and the rehabilitation facility will accept them.”

Studies show that most methadone addicts who seek help have tried to withdraw or at least cut down their dose of methadone in the past. Almost all of these people were unsuccessful because they began experiencing painful withdrawal symptoms and stopped their taper.

According to Mr. Hayes, “The rehabilitation facilities who are not able to accept these methadone addicts have tried to refer them to medical detox facilities, but they have found that there are very few medical detox facilities that will accept a methadone patient taking over 80 milligrams a day of methadone. Some medical detox facilities are not able to effectively handle the pain of the withdrawal symptoms and the addicts often leave the detox center before completing their withdrawal. Then they have no choice but to go back to the methadone clinic and their despair of ever being free of this addiction grows even more.”

Novus has been working for over a year on creating a protocol for people taking high dosages of methadone. One recent patient says,” Without this medical detoxification process, I highly doubt I could have lived through getting off methadone and benzos. I was taking up to 400 mg of methadone on a daily basis along with 30 mg of Xanax or 10 mg of Klonopin. I felt completely and utterly hopeless…. Novus not only gave me a clean start, not only gave me hope, it gave me my livelihood and family back. No words could truly express the gratitude I feel.”

Replies Mr. Hayes, “Many methadone users still have the dream of being off methadone and being drug-free. Novus Medical Detox Center can and will help a person be free of methadone and able to take the next step, going to a rehabilitation program, so they can achieve their dream of being drug-free.”

About Novus Medical Detox Center

While many medical detox programs take place in a hospital, Novus Medical Detox Center specializes in handling drug dependencies in a private setting that is stress-free, comfortable and safe (www.novusdetox.com). The facility, set on 3.2 wooded acres, offers private rooms, TV, DVDs and high speed internet access. Detoxification programs at Novus provide detox services for people wishing to withdraw from drugs including opiate detox, heroin detox, psychotropic detox, alcohol detox, or benzodiazepine detox. Novus uses a Suboxone protocol for people detoxing from painkillers.

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