The Acai Berry which is commonly pronounced a-sigh-ee, is a rather small, round, and black-looking purple. It resembles a grape or a blueberry, but is yet smaller and darker. This fruit has a large seed and minimum amount of pulp. The acai fruit berry is now broadly used in energy juices, ice cream, certain energy bars with granola.
Acai has been used for many generations by the natives of Brazil. Acai boasts 10 times the antioxidant benefits of grapes and twice that of blueberries. What are the 58 Health Benefits that Made Acai Berry So Famous?
Prolongs Your Life
Increases Your Energy
Increases Your Overall Strength
Helps you Look and Feel Younger
Helps You Maintain Healthy Blood Pressure
Cancer
Helps You Maintain Healthy Cholesterol Levels
Promotes Normal Blood Sugar
Enhances Sexual Function
Helps You Lose Weight
Relieves Headaches and Dizziness
Improves Quality of Sleep
Improves Your Vision
Strengthens Your Heart
Inhibits Lipid Peroxidation
Improves Disease Resistance
Strengthens Your Immune System
Helps Your Body Fight Cancer
Protects Your Precious DNA
Inhibits Tumor Growth
Reduces the Toxic Effects of Chemotherapy and Radiation
Helps to Build Strong Blood
Helps with Chronic Dry Cough
Fights Inflammation and Arthritis
Improves Lymphocyte Count
Improves Menopausal Symptoms
Prevents Morning Sickness
Improves Fertility
Strengthens Your Muscles and Bones
Supports Normal Kidney Function
Improves Your Memory
Supports Healthy Liver Function
Alleviates Anxiety and Stress
Improves Your Mood
Improves Your Digestion
Helps You Maintain Healthy Gums
Fights Fibromyalgia
Prevents Allergies
Protects Children’s Health
Promotes Overall Wellness
Increases workout recovery
Increases injury recovery
Helps to Reduce Physical Injuries
Relieves Arthritis Pain
Helps to Clear Skin of Warts
Reduces the Occurrence of Seizures
Helps Improve & Even Cure Leukemia
Fights General Depression
Supports Weight Loss through Fat Loss
Helps Slow Down the Aging Process
Provides all Vital Vitamins
Contains Several Important Minerals
Is an extremely Powerful Free Radical Fighter
has very High Levels of Fibers
Cleanses and Detoxifies the Body of Infectious Toxins
Helps to Prevent Heart Problems
Improves Mental Clarity/Focus
Improves Circulation
In alternative health, açaí is all the rage. While relatively new to the American consciousness, açaí has been around for centuries and has helped many people with its healthful qualities. In order to benefit completely from açaí, however, one must truly understand what it is and what it does.
What is Açaí?
Açaí is a distinct purple berry indigenous to the Amazon rainforest. The açaí fruit may be found in some of the large palm trees that grow in the thick forest; these trees can reach as high as 82 feet! Unlike cherries, which grow individually in trees, the açaí berry grows in bunches, more like bananas.
One average, each palm tree can yield anywhere from three to eight bunches. What’s so great about açaí?You might say açaí is fast becoming known as a wonder food for its versatility. Açaí has nutrient properties and is naturally rich in:Omega fats (the good kind, unlike the saturated fats found in fast food)
amino acids
electrolytes
antioxidants
protein
vitamins A, B1 and E
The people of the Amazon rainforest use açaí in many different dishes – from drinks and shakes to breakfasts and bars. Brazilians use açaí to flavor meat and fish entrees, too, topping dishes with a pulpy, curd-like substance made from the fruit. Not only does açaí provide a delicious taste to complement food, it is known around the Amazon for amazing health benefits.
Açaí is known to be used for treatment of digestive problems, skin irritation, sexual dysfunction, and even insomnia. The açaí berry is naturally low in sugar, too. Only in recent years have people in North America discovered how açaí makes them feel energetic and healthy. Take a trip to your favorite smoothie place and you might find açaí as one of the add-in ingredients available to you. Not only are consumers finding the benefits of açaí to their interest, but researchers and the media are amazed by the power of this small berry.
NBC’s Today did a feature story on açaí in 2004, and more recently researchers at the University of Florida tested the attributes of açaí to discover it actually destroyed cultured leukemia cells!Will açaí cure cancer? We can’t say for certain. All we know is that açaí possesses some very strong health properties that may benefit people in the long run. Can you eat the berries that make açaí directly?Strangely enough, no. It is not recommended that one just pluck the berries from the tree and start snacking. The berries are harvested and processed, and the açaí is extracted from the pulp of the berry and sold in stores all over South America.
It is said that beverages containing açaí are more popular than milk in the southern hemisphere. That’s because South Americans know they are getting a pure, healthy drink that benefits their alertness and well-being, and it gets them through the day. Where do you get açaí?Enter açaí into Internet search and you are bound to find hundreds of online shops selling açaí in various forms – drinks, powders, and capsules. This wonder supplement is in very high demand, but when you shop for açaí it is important to know whether or not you are getting the purest extracts of açaí available, directly from the Amazon Rainforest.
Check the labels! Does açaí cause any side effects?Current research indicates no known side effects to taking açaí in any form. Though açaí has been around for ages, it is still quite new to the United States, and no doubt is still being observed by health professionals. However, the testimony of the overall health of the Amazonian people speaks well for this little fruit with big potential.
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GOD BLESS!
HILRY THOMAS
DRIVINGSUCCESS LLC
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