Posts Tagged ‘ Entrepreneur ’

Effective Time Management For Today’s Christian Entrepreneur

March 5, 2010
By

As believers, mastering effective time management is one of the greatest ways we can be fruitful and demonstrate our faithfulness. We have to do all that secular businesses do and find time for our prayer, meditation, worship, and service. As believers, we have to be twice as good to be a full reflection of God’s glory. There is one business principle that is true for all businesses – your business will prosper to the extent that you master peak productivity. The key to executing at a peak performance level is having effective time management habits.

It is truly possible to know what God created you to do and live life longing for it, without ever making the time to actually carry it out. Second to lack of trusting God to provide, lack of time management is the reason so many people never fully bring forth God’s vision for their lives. It would be a torturous existence, but people do it everyday because it is so easy to stay completely busy each and every day of your life without making a single significant dent in God’s intended purpose for your life.

In God’s Kingdome, time multiplies when we put Him first. Now is the time to take an inventory of how you are spending your time. Is it forwarding your freedom and vision? Is how you currently spend your time adding to your income? Remember that your schedule should be full of tasks and commitments that bring you joy, increase your spiritual and physical energy, and create profits for your business.

As believers, time is more valuable than money and you often need to tune-up your schedule. Here are my top five effective time management secrets that can transform your relationship to time.

§ Slow down to get more done. This is my best time tip ever! Traditional myths of success tell you that the busier your schedule is, the more successful you will be and this is just not true. The more focused and smarter you work, the more successful you will be. S-L-O-W down and you will find yourself getting more and more done.

§ Take time to plan out your year, quarter, month, week and day. This sounds basic, but so few people actually do it. When will you complete that large project? When will you make those follow-up calls? What days are available for meetings? When are you available to serve? Block out those days on your calendar and you will know how much time you have left to work with.

§ Limit access to your schedule. This is one of the greatest techniques of all time! Guard your time because it is the most valuable asset you own. The more you create undisturbed time to complete priority tasks, the more quickly you will bring forth the success you desire. Allow your voicemail to pick up your calls for 2-3 hours per day, turn off your cell phone ringer, set up phone meetings instead of live meetings, limit the number of incoming calls you accept, have people send you faxes before you will set up a phone appointment with them, etc. Hang up a “Do Not Disturb” sign…do whatever it takes to guard your time like it is more precious than diamonds or rubies.

§ Handle outgoing before incoming. Always handle outgoing tasks first and then open the gates to you incoming items only once you have sent out your priority communication for the day. Place your phone calls before you even check your voicemail messages. Send out your necessary emails before you even peek into your email inbox. (Please disable any email notifications or pop-up notifications.) Send out those letters before you open your mail for the day.

§ Choose 3-5 main visionary tasks to complete first thing each day. Choose only your most important 3-5 tasks to complete that day and do then first thing. Limit all access to you until you complete these tasks and you will find that the productivity will increase your energy and the time you have for everything else.
As you continue to move from busy to more profitable in your life and business, there are some great questions you should ask yourself so you can uncover any deep-seated habits, or self-sabotaging patterns that will set you back. Ask yourself, “What are my time wasters and excuses?” and “What am I hiding from by always staying too busy?” Implementing these five techniques alone will get you back in control of your schedule. With these questions and techniques, you are on the road to increasing your fruitfulness.

The Entrepreneur Diet

March 5, 2010
By
The Entrepreneur Diet

By Tom Weede
Published by Entrepreneur Press ; December 2006;$22.95US; 1-599180-60-X

Excerpt
The following is an excerpt from the book “The Entrepreneur Diet

Quick-Start Exercise
At it’s most basic level, exercise is nothing more than your muscles, bones, and heart working as they were designed so well to do — to move. And even with a crowded schedule, you can work physical activity into your life just about anywhere and with minimal equipment.

If you’re at the office, take a 15-minute break in the morning or afternoon to complete this session — and you’ll have your first workout under your belt before you go home. If you’re at home, take 15 minutes before lunch or dinner to knock out the routine. The movements are unobtrusive — you can think of them as “stealth” exercises.

This first step will serve as a springboard to more fitness and dietary changes in your life. And once you learn these movements, the more challenging habit changes will be easier. But even when you become more advanced, or if you are right now, these simple exercises provide a refreshing break during the day. They can also serve as a fast workout for those inevitable times when your schedule is too hectic for longer workouts.

Still, if you do nothing with this book other than take away these exercises and this chapter’s action plan, you’ll be doing something powerful for your body and mind.

A note on terminology: A “repetition” or “rep” is one complete movement of a given exercise. A “set” is a given number repetitions done in sequence. Start by doing one set for each exercise — if you feel good, you can add a second set. Do two sessions this week.

Desk Exercises
Chair Leg Extension
Muscles strengthened: Quadriceps (thighs)
Press your tailbone firmly against the back of the chair. If the chair is adjustable, move the height so your thighs are parallel to the ground. Lightly grasp the armrests or the edges of the seat pad. Keeping your back straight and looking straight ahead, slowly extend your right leg with your foot flexed toward your shin. At the top of the movement, your leg should be fully extended, but don’t forcefully lock out your knee. Slowly return to the starting position. Do 10 repetitions, then repeat with your left leg (this is one set).

Isometric Hand Press
Muscles strengthened: Biceps, triceps, chest
Sitting upright in your chair, grasp your hands together in front of your chest, and firmly press them together. Make sure you continue to breathe throughout the exercise. Hold for 10 seconds and then relax for 10 seconds, then repeat four more times.

Wall Push-Off
Muscles strengthened: Chest, triceps, shoulders
Stand about three feet from a wall, and place your hands flush against the wall, about shoulder-width apart. Slowly lower your body toward the wall by flexing your elbows. When your elbows are aligned with your torso, push back up. Do 10 repetitions. Make this exercise more challenging by using your desk: Stand several feet away and position your hands on the edge of the desk, shoulder-width apart. Then repeat the raising and lowering of your body by flexing your elbows.

Overhead Press
Muscles strengthened: Shoulders
Sitting upright in your chair, flex your elbows so that your left hand is in front of your left shoulder, and your right hand is in front of your right shoulder. Your elbows should be slightly flared out to the sides, just below shoulder-level. Lightly clench your fists with palms facing forward. Next, fully extend your elbows without locking them out, with your hands moving toward the center over your head. Slowly return to the starting position. Complete 10 reps. To make the exercise more difficult, use a book to press overhead.

Drawing-In Maneuver
Muscles strengthened: Mid-section
Sit upright on the edge of your chair, grasping the arm rests or the edges of the seat pad. You can also stand with your hands on your hips, feet shoulder-width apart. Next, pull your stomach up and in as far as possible — think of pulling your belly button toward your spine. Hold that position for the count of five to ten, then release. Do 5 to 8 repetitions.

Flexibility Exercises
Side Bend
Muscles stretched: Back and sides
Sit at the edge of your chair with your back straight, and interlace your fingers with your palms facing away from you. Reach your arms straight above your head, then lean to the left from the waist and hold. Next lean to the right and hold.

Cross Arm
Muscles stretched: Upper back
Sit upright and bring your right arm across your upper body at about shoulder level. Your elbow should be slightly flexed. With your left hand, grasp under your right arm just above the elbow. Gently pull your right arm across your chest, toward the left, and hold. Don’t shrug your shoulders — keep them relaxed. Repeat with your left arm across your upper body.

Neck Stretch
Muscles stretched: Neck
Sit or stand with your head upright. Slowly turn your head to the right as far as comfortably possible and hold, then turn slowly to the left and hold. Next, let your head fall gently toward your chest and hold. Avoid tilting your head backward — it weighs about 10 pounds, so this can put too much stress on your upper spine.

Copyright © 2007 by Entrepreneur Media, Inc.

Effective Time Management For Today’s Christian Entrepreneur

March 2, 2010
By

As believers, mastering effective time management is one of the greatest ways we can be fruitful and demonstrate our faithfulness. We have to do all that secular businesses do and find time for our prayer, meditation, worship, and service. As believers, we have to be twice as good to be a full reflection of God’s glory. There is one business principle that is true for all businesses – your business will prosper to the extent that you master peak productivity. The key to executing at a peak performance level is having effective time management habits.

It is truly possible to know what God created you to do and live life longing for it, without ever making the time to actually carry it out. Second to lack of trusting God to provide, lack of time management is the reason so many people never fully bring forth God’s vision for their lives. It would be a torturous existence, but people do it everyday because it is so easy to stay completely busy each and every day of your life without making a single significant dent in God’s intended purpose for your life.

In God’s Kingdome, time multiplies when we put Him first. Now is the time to take an inventory of how you are spending your time. Is it forwarding your freedom and vision? Is how you currently spend your time adding to your income? Remember that your schedule should be full of tasks and commitments that bring you joy, increase your spiritual and physical energy, and create profits for your business.

As believers, time is more valuable than money and you often need to tune-up your schedule. Here are my top five effective time management secrets that can transform your relationship to time.

§ Slow down to get more done. This is my best time tip ever! Traditional myths of success tell you that the busier your schedule is, the more successful you will be and this is just not true. The more focused and smarter you work, the more successful you will be. S-L-O-W down and you will find yourself getting more and more done.

§ Take time to plan out your year, quarter, month, week and day. This sounds basic, but so few people actually do it. When will you complete that large project? When will you make those follow-up calls? What days are available for meetings? When are you available to serve? Block out those days on your calendar and you will know how much time you have left to work with.

§ Limit access to your schedule. This is one of the greatest techniques of all time! Guard your time because it is the most valuable asset you own. The more you create undisturbed time to complete priority tasks, the more quickly you will bring forth the success you desire. Allow your voicemail to pick up your calls for 2-3 hours per day, turn off your cell phone ringer, set up phone meetings instead of live meetings, limit the number of incoming calls you accept, have people send you faxes before you will set up a phone appointment with them, etc. Hang up a “Do Not Disturb” sign…do whatever it takes to guard your time like it is more precious than diamonds or rubies.

§ Handle outgoing before incoming. Always handle outgoing tasks first and then open the gates to you incoming items only once you have sent out your priority communication for the day. Place your phone calls before you even check your voicemail messages. Send out your necessary emails before you even peek into your email inbox. (Please disable any email notifications or pop-up notifications.) Send out those letters before you open your mail for the day.

§ Choose 3-5 main visionary tasks to complete first thing each day. Choose only your most important 3-5 tasks to complete that day and do then first thing. Limit all access to you until you complete these tasks and you will find that the productivity will increase your energy and the time you have for everything else.
As you continue to move from busy to more profitable in your life and business, there are some great questions you should ask yourself so you can uncover any deep-seated habits, or self-sabotaging patterns that will set you back. Ask yourself, “What are my time wasters and excuses?” and “What am I hiding from by always staying too busy?” Implementing these five techniques alone will get you back in control of your schedule. With these questions and techniques, you are on the road to increasing your fruitfulness.

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