Posts Tagged ‘ Cycle ’

Mealworms Life Cycle

October 25, 2010
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Did you know that mealworms are not worms? They are actually the larva form of a mealworm beetle. This larva form is the second stage, in mealworms life cycle, and at this stage, it does look like a worm. Elaborated below, are the mealworms life stages.

The Life Cycle of Mealworms

Mealworms go through huge metamorphosis, during their life cycle, transforming from tiny eggs to full grown adult beetles. Here, are the four interesting stages of the mealworms life cycle.

Stage I – The Egg
So, how are the eggs formed? Development in mealworm beetles occurs in three stages. The first stage is the laying of the eggs. First the male beetle chases the female beetle till she gives in. Then the mating happens and the male releases the sperms into the female genital tract. After a few days the female looks for soft ground to burrow and lays around 500 eggs. These eggs are tiny, white colored and oval shaped. However, due to dust and other impurities, the egg become yellowish.

Stage II – The Larva
After 4 – 20 days, the eggs hatch and the larvae surface! This is the second stage, in the mealworms life cycle, where it actually resembles a worm. At this stage, the mealworm keeps crawling and eats vigorously on any vegetation or dead insects. Molting or the shedding of its outer skin, which looks like dry scales, happens in this stage. The molting continues till the larva grows too big for its exoskeleton. The mealworm then drops its carapace, and curls into a pupa. In the larva stage, the mealworms life span is around 90 – 115 days.

Stage III – The Pupa
A mealworms life cycle lasts for a period that can range from 2 weeks to few months! If the conditions are favorable and the temperature is warm, the pupa stage lasts for a few weeks, however if it is very cold, this pupa stage can last for a couple of months. The pupa doesn’t eat anything during the stage and appears inactive. But there are several changes going on inside the pupa where it is actually growing into an adult. In the beginning, the pupa looks creamy white in color, but slowly transforms to a brownish color. This pupa of mealworms look similar to the pupas of butterflies.

Stage IV – The Adult
After the pupa stage is over, a white colored beetle with dark wings emerges from the pupa, which eventually turns brown. This is the most active phase of this insect, where it can run very quickly and also bite. So, avoid trying to catch a brown beetle! In the last phase of the adult beetle, it changes its color from brown to black. The total life span of the mealworm beetle is 1 year.

If you enjoyed, reading about the mealworms life cycle, you may also like to read about

Silkworm Life Cycle
Life Cycle of a Grasshopper
Life Cycle of a Snail
The Life Cycle of Butterflies
Interesting Facts About Mealworms

After the information about the life cycle of a mealworm, here is some interesting information on mealworms.
Mealworms are bred in zoos to be used as food for birds, reptiles and other animals.
You can buy around 20 mealworms, for USD 4. However, these mealworms are sometimes injected with hormones, so that they don’t develop into beetles. Therefore, try to avoid feeding them to your pets.
Yellow mealworms can be found all around the world.
Mealworms are used to make tequila flavored candies.
Mealworms are not pests, and hence are not a threat to the cereal plants. However, they thrive on the flour made from any cereal.
Mealworms can be eaten and are therefore the staple food in many reality shows like Survivor and Fear Factor! However, do not try eating them at home.
Mentioned above, were the four stages of the mealworms life cycle; and some interesting facts about mealworms. You can also experiment with growing mealworms at home. Just buy mealworms (non-hormone injected ones) from a pet store. Keep them in an open container, with some flour and water for food. The mealworms will develop into pupas in a few weeks and a week later will transform into beetles. This way you can watch the life cycle of the mealworms yourself.

Discovered, Wiped Out and Cloned: the Bizarre Life Cycle of the Saola

September 10, 2010
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Just over a decade ago, the saola made headlines round the world. Scientists discovered the animal in the remote Vietnamese highlands, the first large mammal to have been found anywhere in the world in more than half a century.

Since then the creature, which looks like an antelope but is related to cattle, has been discovered in several areas across the country. In the late 1990s ecologists estimated about a thousand of these shy creatures, with their long pairs of distinctive black horns, were living in the Annamite hills of central Vietnam and Laos. The creature quickly became an icon for Vietnam’s fledgling environmental movement.

But not for much longer. Scientists working with WWF (formerly the World Wide Fund for Nature) discovered last month that in less than 10 years saola numbers had crashed to around 200. Even worse, population numbers are becoming so thin that prospects of them meeting and breeding are now becoming worryingly slim. Now Vietnamese scientists are locked in a bitter battle about how to save the saola.

The WWF team believes many saolas are being caught in snares for other creatures, such as bears, which are prized in the East for the ‘healing properties’ of their gall bladders. In addition, the saola is often hunted in its own right, so its distinctive head can be mounted as a trophy.

Scientists have been unable to breed saolas in captivity. About 20 have been captured but all died within a few weeks, with the exception of two that were released into the wild again. According to David Wildt, head of the Centre for Species Survival at the Smithsonian, near Front Royal, Virginia, this problem is not unexpected. ‘Certain animals in captivity, especially ungulates, are highly sensitive to stress,’ he told the journal Science.

Thus Vietnam has found it is close to achieving an unenviable ecological record: discovering a new species of large mammal and then rendering it extinct in a few years. It is a prospect that has so alarmed scientists they have launched the ultimate hi-tech bid to save the stricken creature: they are planning to clone it.

The project is the idea of scientists at the Vietnamese Academy of Science and Technology in Hanoi. Led by Bui Xuan Nguyen, the team has already isolated saola DNA from tissue samples from creatures in the wild and, working with French scientists, have injected these into the eggs of cows, a goat and a swamp buff alo. Early saola embryos were successfully created this way, but all died after a few days.

‘We don’t have any idea how to get past this stage,’ Nguyen admitted to Science – the basic problem, he said, being a lack of knowledge about how saolas breed. ‘We have no information on the reproductive cycle and no idea how long pregnancy lasts.’ However, he said that recent progress had been encouraging. Nguyen and other scientists remain confident they can clone the saola, a prospect that does little to impress other researchers. ‘Cloning is a tool for last-ditch heroics,’ said Wildt. ‘It’s too premature to consider it.’

Or as another ecologist put it: ‘There is no conservation benefit from cloning the saola. The money would be better spent trying to protect the species in the wild.’

The saolas, which were once icons of conservation, are now almost extinct.

Bodybuilding And Steroids Squats Dianabol And Best Cycle For Burning Fat

June 2, 2010
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Hi Mick/Team

Just a question if I may, I’m on the three day program and it feels good so far but why are squats so good for overall growth, not just for legs but for other areas as well, I want to get bigger overall. Do squats really help you grow all over?

Charlie

Hi Charles,

Let me put it this way. If there was just the one exercise that I would have to choose to try and keep in overall shape then squats would be the one that I would pick – I would have to because of the overall fitness levels that the exercise would give me.

That said and to be honest I have had my fair share of squat sessions during my lifetime thus far that I am more than qualified to say that with the up most authority. That also does not mean that the exercise in my personal opinion is a pure bastard but you cannot get away from the facts of what overall fitness, strength and stamina the exercise can give you,

This is easily explained in the study of the movement of squats. The balance alone calls for muscles from the calves, thighs, lower and upper back, shoulders and arms alone just to stay upright even before a squat is done. Couple this with the braking power needed from all of these muscles just in the downward movement alone and we have not even begun the upward push. See my point?

Squatting asks for so much from a person and if continued in a training routine along with other main muscle groups such as chest and back for example, then you are basically covering the whole body in these three exercises alone – stamina and strength being the main benefits just to name a couple.

So the answer is a definite yes to squats. Love em or hate em if you want to advance that little further then some form of squats should really be added to your training routine for maximum results.

God Bless!
Mick.

Hi there Mick,

I am starting dianabol for the first it i have bin told to start of on 4 tablets a day can I take them all at once all do I have to spread them out throughout the day. The tablets I have are 5mg,

Gareth

Hi Gareth,

I would start on 2-3 tabs a day to be honest and yes spread them throughout the day, well in two halves would be sufficient and with food also.

A dosage of 4 a day is not bad but it is always best to start a little lower than to high simply because there are those that even 2-3 a day can be more than enough. Remember the number 1 rule, “Once its in you cannot take it out!”

The exact dosages and times of this particular steroid are featured in my Layman’s Guides series of books including many other starting cycles to be aware of.

Please bear in mind that you could help an old bodybuilder here by buying about 50,000 copies of each then I can reply to any of your questions from a villa in the Bahamas in a much better mood.

Cheers,
Mick

Hey Mick,

I have read your Layman’s guide and found it very helpful i have done two bulking cycles from your guide i have got a bit of a fat gut with all the protein shakes and eat like a horse. i would like your opinion on what is the best cycle for burning the fat or is ephedrine a better option.

cheers mate,
Gordon… “Good info in your book no bull cheers!!!”

Hi Gordon,

OK you may have put on some fat but that is always going to happen to some extent but without it you really cannot gain as much as people would think they can, Without some stored fat (especially during the mass building phase) you would start to deplete protein as an alternative energy source which leads to actual muscle loss in the long run so be wary of that.

But… the option that I would go for in this case would be to use a “staged trimming” of your diet – a little bit at a time in stages so that you don’t lose too much muscle.

For example you could start simply by not taking in any Carbs after 7 o’clock which will reduce the fat considerably once your body gets used to it. If you feel that this is not fast enough then reduce the time down to say a 5 o’clock limit with the Carbs which will drastically reduce the over intake of energy foods (so long as you are not training later on in the evening that is – here you have to be careful because you need a good Carb load for a good workout – well I do and that’s a fact.

Ephedrine? Well this is something that will indeed kill your appetite and from a personal point of view it killed mine big time when I used it. It all depends on how much you feel you need to lose and what you have to sacrifice in order to lose the fat. With Ephedrine it really is down to the timing and that you have to get right because if you take it too late then it upset your sleep later on if taken to late so the timing and choices are up to you in these cases. If taken a half hour before training then the benefit of a boosted workout will be felt if the product suits, again entirely up to you.

Be wary of the products that offer mind boggling weight loss stats for even more mind boggling weight loss money because you are paying for the packaging when all you need to do is use a little more common sense and save your money.

Ease back on the fats, time the Carbs right and hit the gym as hard as you can WHEN you can.

By: bestby

Discover Real, Qualified, Tried and Tested Anabolic Steroids Training for men and women, Written by Olympic Coach Mick Hart and get FREE Bodybuilding tips and advice about doing Safe Steroid Cycles on the Mick Hart Blog.

How Your Body Cycle Affects Your Weight

May 12, 2010
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Many people seek to reduce their weight for several reasons; an athlete may want to reduce his weight in order to be more competitive in the sporting arena, an individual may be suffering from diseases or disorders that arise
from being overweight, or you may just want to look and feel fitter for social or personal reasons.

Whatever the reasons are for wanting to reduce weight, it is important to have an understanding of how your body deals with the food you eat at different times of the day; this is known as the natural body cycle.
Your body is programmed to carry out appropriation of food between noon and 8pm, assimilate food between 8pm and 4am and eliminate body waste from 4am to noon. You might be wondering but I’ve actually had to go to the toilet at other
times of the day outside the 4am to noon range. Well the truth is that, your body can carry out these three functions at other times of the day different from those specified above. However, what happens when this becomes habitual is that the likelihood of such an individual becoming overweight is much higher.

Hence, for you to be efficient in your attempt at reducing weight it is better for you to eat the bulk of your food between noon and 8pm. Eating frequently after 8 pm will impede your body’s ability to assimilate such food. It will be stored in the body longer than it should be eventually making you overweight. Eating heavy food in the morning will lead to your body having problems in its attempt at eliminating waste.

Loosing weight can easily be achieved if these simple rules are adhered to. You can still eat most of what you like, but the timing is critical to determining if it will lead to you being overweight or not.

By: Ken Nwosu

If you want to lose weight faster and for a comprehensive evaluation of the products which have the best potential to help you reach your weight loss goals safely,effectively and permanently,visit :www.freeweightlossnews.info

Missed Menstrual Cycle

May 10, 2010
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Missed Menstrual Cycle

Menstruation is an important phase of a woman’s menstrual cycle, which takes place on a particular time of each month. Menstrual cycle is the preparation stage of pregnancy which indicates a girls ability of being sexually active, which is also called as puberty. Menstrual cycle is an extremely complex procedure which involves numerous hormones, the whole reproductive system and the brain. When all these systems work in rhythm, a woman experiences a healthy menstrual cycle of about 22 to 28 days.

A missed menstrual cycle is commonly assumed as the first sign of pregnancy, which can be a falsification of the whole process of menstrual cycle. There are various scenarios when a sexually inactive woman can also experience a missed menstrual cycle. Which means a woman can find absence of her period in conditions apart from pregnancy. More on gynecological problems.

Missed Menstrual Cycle Causes

In normal condition, a woman is expected to have her periods after every 22 to 28 days, which means a menstrual cycle should get repeated approximately after a month. But, there are a few cases when some women suffer with missed menstrual cycle. This condition is clinically called as ‘secondary amenorrhea’. While primary amenorrhea is the absence of menstruation in the puberty stage, secondary amenorrhea is described as absence of menstruation amongst previously menstruating women. However, a woman has to have her 3 menstrual cycles missed, to be considered as a patient of secondary amenorrhea. More on missed period causes.

Change in Lifestyle
Healthy lifestyle plays a huge role in proper functioning of our body organs. Tremendous stress due to a hectic daily routine, tensions in one’s personal life, death of a dear one, etc., can put excessive pressure on the process of hormone secretion. As a result, the body secretes certain hormone, which is called as GnRH (Gonadotropin-releasing hormone). This hormone badly affects the process of ovulation. Along with stress, if a woman has started to indulge into a hectic exercise routine of late, then her body can take time to get familiarize with this sudden change in lifestyle. Hence, such women can also experience a missed menstrual cycle.

Weight Loss or Weight Gain
Weight is another factor which greatly affects the reproductive system of a woman. Weight gain and weight loss are the most relevant causes for late or missed period. Being overweight as well as underweight, can create problems in proper hormone secretion which stops menstruation and causes infertility in women. Along with sudden changes in the body weight, women who indulge into crash dieting and those who are suffering with eating disorders like anorexia nervosa and bulimia can experience a missed menstrual cycle. Maintaining a healthy body mass index can be a solution to evade problems in menstruation which are related to weight fluctuations.

Medications and Drugs
A woman often takes various medications to treat various diseases. But, incompatibility of these medications with her body system can sometimes result into irregular menstruation. As a result, women who are taking cancer medications, chemotherapy drugs, several antihistamines and/or antidepressants, can experience a missed menstrual cycle. Excessive alcohol consumption and indulging into illegal drugs can also cause absence of the menstrual cycle. Along with these drugs, birth control pills is the biggest reason for a missed period, in most of the women. As the contraceptives pills interfere with the reproductive hormones, they can cause irregular menstruation or no menstruation at all. More on missed period on birth control.

Chronic Illnesses
Chronic illnesses destabilize the hormone secretion process. Medical conditions like tuberculosis, diabetes, irritable bowel syndrome, liver diseases, iron deficiency anemia, etc. can result into a late period or missed period. Problems with reproductive organs like imperforate hymen and polycystic ovarian syndrome and Asherman’s syndrome can lead to a missed menstrual cycle. Hormonal imbalance, thyroid problems that occur due to overactive or under-active thyroid glands and problems with the pituitary glands can also lead to absence of the menstrual cycle. More on reasons for a missed period.

Perimenopause and Menopause
Missed menstrual cycle can be a main perimenopause symptom, which is a transitional stage in the reproductive cycle leading a woman from the reproductive stage to the non-reproductive stage. Perimenopause can cause heavy menstrual flow, irregular menstrual cycle or total absence of the menstrual cycle. On the other hand, menopause is the end stage of the menstrual cycle, which often occurs after the age 45 to 50. There are chances that the woman is suffering with menopause if she experiences a missed menstrual cycle for 12 months at a stretch. More on menopause symptoms.

Treatment for Missed Menstrual Cycle

Missed menstrual cycle for three consecutive times can be considered as secondary amenorrhea. If you have experienced the same, along with a few other symptoms like constant headache, vision changes, hair loss, weight gain, etc. then seeking medical advice the first thing that you should do. I would advice you to visit a professionally qualified gynecologist to determine the exact cause behind the absence of menstruation in your case. After thorough examinations, the doctor may prescribe you progestin steroids to see whether it induces menstruation within a week or so. If not, then he/she would suggest you to undergo a few blood tests to determine thyroid and pituitary disorders. All in all, treatment for missed menstrual cycle entirely depends upon the underlying cause for the same.

Read more on:
Missed Period but Negative Pregnancy Test
Missed Period But Not Pregnant
How to Induce Menstruation
Making a few healthy lifestyle changes like having a healthy and balanced diet, stress management and weight loss exercises along with undergoing hormone replacement therapy, if it is suggested by your gynecologist, are a few successful ways to evade the problem of a missed menstrual cycle. Take care!

Cricket: England Still Stuck in Spin Cycle

January 26, 2010
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To be the best you have to have spin, quality spin. Which is why the ECB’s stated goal of England becoming the best team in the world by 2007 is likely to remain elusive. England have a fine trouper in their cast in Ashley Giles, but even he would acknowledge he cannot seriously be expected to pose the same threat as the maestros of Australia or India.

On Friday, David Graveney announced the squads for India. Giles, of course, was there. We hope and anticipate he will be properly fit when the first Test starts in Nagpur on 1 March. Giles will be accompanied by Shaun Udal and, somewhat bizarrely, the selectors will add a third spinner to the party by 12 February after assessing the candidates at the Academy at Loughborough.

Spin bowling is usually the key in India. Anil Kumble and Harbhajan Singh, with 604 Test wickets between them, await the tourists hungrily. England have Giles and a couple of Test novices. It is no wonder India are favorites to win the series.

Giles is not to be derided, but in our affection for him we cannot pretend he is likely to win the series for England. He is a stout supporting act. Giles can bottle an end up, thereby giving the pacemen some breathing space. Apart from two startling Tests against the West Indies in 2004, he perseveres, picking up a few wickets along the way. He is less comfortable as the spearhead, which will be his role in India next month. Kumble and Harbhajan, who have a touch of mystery, are accustomed to functioning as their side’s strike bowlers. In this era the English spinner’s traditional capacity for orthodox perseverance is rarely enough.

Over the past 15 years, there have been moments of desperation when England have decided to try anyone with a bit of mystery. Ian Salisbury played 15 Tests, Chris Schofield two. Neither was capable of disturbing international batsmen since they could not master the basics. They bowled far too many bad balls.

Coach Duncan Fletcher, ever the pragmatist, whose first aim was to make England harder to beat, soon opted for the ‘multi-dimensional’ cricketer rather than the specialist when filling England’s spin requirements. He preferred Giles to the not so trustworthy, but more gifted, Phil Tufnell, who could only bowl.

But England are stronger now. It is worth embracing the specialist again, particularly in India, where the conditions are likely to demand the presence of two spinners in the side. Monty Panesar, albeit an orthodox bowler, has the most potential on the county scene. England should select him as the third spinner in the squad ahead of the ‘multi-dimensionals’ Alex Loudon and Ian Blackwell. They could even pick him in their best XI. England’s ambitions should be higher now, and to be the best in the world they have to nurture a potent spinner from somewhere. Currently, Panesar is the best bet.

Just one side has prevailed for any length of time without a quality spinner: the West Indies team of a couple of decades ago. Their strategy was cemented in the mind of Clive Lloyd at Port of Spain, Trinidad on 12 April 1976. That was when India, with centuries from Sunil Gavaskar and Gundappa Viswanath, knocked off the 402 runs required for victory in the third Test.

Lloyd’s declaration had been made to look stupid. At his disposal were three spinners – Imtiaz Ali, Albert Padmore and Raphick Jumadeen – none of whom would feature prominently for West Indies throughout the next decade. Lloyd, battered by Dennis Lillee and Jeff Thomson that winter, had had enough. “Our players were put under constant pressure by sheer pace in Australia. Everyone at some stage during that tour felt the pain of a cricket ball being sent down at more than 90 miles per hour,” said Lloyd before coming to an obvious conclusion. “That’s the game. It’s tough; there’s no rule against bowling fast. Batsmen must cope to survive.”

For the next decade or more, no one could against West Indies. In their next match in Jamaica, the final one of the series, they played four fast bowlers and they found no reason to change that policy thereafter. In that game, Bishen Bedi declared both India innings closed with six and five wickets down respectively as his players nursed their bruises. (Bedi, who damaged his hand fielding, was not over eager to go to the crease in either innings. So he didn’t.)

West Indies won by 10 wickets. One correspondent reported: “At the end of the tour when the India team trudged along the tarmac towards their airplane at Kingston they resembled Napoleon’s troops on the retreat from Moscow.”

The four-pronged pace attack was in vogue; the dainty spinner was not. As Allan Lamb, one of the best players against the West Indies pacemen, observed at the time: “When a spinner comes on, your eyes go round like dollar signs on a fruit machine. Everyone wants to hit him because they can’t smash the fast bowler.” Ian Botham disdainfully referred to the slow men as “step and fetch it bowlers”.

But the pacemen could not prevail forever. Why not? The volume of international cricket mushroomed so that the bodies of the fast bowlers started to rebel from constant labour. The pacemen grew more sensitive. The modern speedster is more likely to be aware of his paternity-leave entitlements than say, FS Trueman, would have been. The advent of helmets and sundry other forms of protection made batsmen braver. The pitches became more docile. Moreover, the likelihood of four or more brilliant fast bowlers emerging simultaneously – as was the case for West Indies – was very slim. So teams had to find another way. In the modern game, only West Indies have singularly failed to do so. They have not produced a serious spinner since Lance Gibbs almost 50 years ago.

In the 1990s, spin bowling enjoyed a renaissance, but not as we once knew it. For decades, good-quality, orthodox finger spin had been enough to command respect and conjure a few wickets. In the 1980s, only Pakistan’s Abdul Qadir did something unusual, so unusual that he befuddled your correspondent more than once. A cruel reporter noted, after more failed attempts to decipher what was going on: “I don’t know what Marks read at Oxford, but it certainly wasn’t wrist spin.”

But in the 1990s, came a cabal of spinners with a hint of mystery; most propelled the ball from the back of the hand; most were so good that they are still going strong today. None of them was English. Shane Warne, Muttiah Muralitharan, Kumble, Mushtaq Ahmed, Stuart MacGill and, most recently, Danish Kaneria are cricketing magicians, mesmerizing and all much more fun to watch than a battery of pacemen. They might not hurt batsmen, but they can intimidate them.

The absence of Englishmen from this list has frustrated recent coaches and captains alike. David Lloyd, reviewing his time in charge, said: “England’s cricket has had a variety of shortcomings over the years, but the recurring Achilles heel has been the absence of a big-spinning leg-break bowler.” Nasser Hussain was equally gloomy upon his departure: “We desperately need a mystery spinner in the England team, yet we are still coaching orthodox spin, which, I’m afraid, has died in Test cricket on present wickets.”

England has hardly ever produced a ‘mystery’ spinner. Examine the list of those who have taken 100 Test wickets and only Doug Wright, lethal one day, a liability the next, and Johnny Wardle, a maverick Tyke who could switch from orthodox left-arm finger spin to wrist spin (‘preferably not in Yorkshire, lad’), bowled the ball out of the back of the hand.

So the top six are all finger spinners: Derek Underwood (297 wickets at 25.83), Jim Laker (193, 21.24), Tony Lock (174, 25.28), Fred Titmus (153, 32.22), John Emburey (147, 38.40) and Hedley Verity (144, 24.37). Look at number seven and there resides Giles proudly (140, 39.60).

All of England’s top seven are orthodox bowlers, although Underwood bowled faster than usual – and so did Lock when, as many suspected, he threw the ball. Only Emburey and Giles were denied the chance to bowl on uncovered pitches at Test level. On a sticky wicket of the past, the greater accuracy of a finger spinner meant he was a far more efficient wicket-taker than the wrist spinner.

Indeed, those uncovered wickets, whose disappearance is so frequently lamented by the old guard, might provide one reason why England has been incapable of producing anyone mysterious. On wet wickets, mystery was unnecessary; unrelenting accuracy was the key. In the 1960s, an aspiring young leg-spinner would be encouraged towards finger spin or seam-up. A young wrist-spinner would be encouraged now, but still none has surfaced.

Of the magnificent, if not mysterious, seven, all except Emburey and Giles played in an era when the spinner was treated with rather more deference than today. Underwood once, self-deprecatingly, described himself as a ‘low mentality bowler’, by which he meant that he banged the ball down on the same spot rather than flirting with too many variations. Even if the ball was not turning, stifled batsmen would make a mistake eventually.

It is a damn good policy still, which could be pursued more doggedly by the modern spinner, but there were fewer batsmen in Underwood’s era who were prepared to attack the good balls. (Viv Richards was one; he made a point of assaulting Underwood on principle because he was regarded as the best spin bowler around – a compliment ‘Deadly’ seldom appreciated.) It has become harder to bowl spin now as bats hit the ball further and batsmen explore more exotic strokes. The reverse sweep and the slog-sweep were not part of the cricketing vocabulary 40 years ago and, perversely, the administrators keep bringing in the boundaries.

England have tried to manufacture a bit of mystery, but it is not something that can be instilled on a production line. Programs have been created and aspiring wrist-spinners have been regularly shipped out to Australia to benefit from the wisdom of Terry Jenner, who has created a thriving cottage industry in Adelaide. So far there has been no reward.

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