Knee joint is the junction of two large bones of leg in which pain can be caused due to many reasons. The exact location of the pain helps medical experts to diagnose the problem better and quickly for treatment. Like any other joint of the body knee too is prone to the injuries, infections and disorders, in fact in older people complaints for knee pain is more common than compared to any other joint of the body.
The knee joint is formed by two bones femur and tibia supported by four ligaments and a patella also popularly known as knee cap. This whole joint is covered by synovium and is filled with synovial fluid which provides nourishment to the cartilages and keeps them elastic. Synovial fluid inside synovium also keeps cartilages smooth and slippery to ensure friction free and pain free movement of the knee. The knee joint joins thigh and shin bones to make normal activity like walking possible. This joint can bend up to 135 degrees and extend to 0 degrees. It is a weight bearing joint and complex in design which makes it most commonly injured joint of the body.
Injuries can promote pain in the knee. Any traumatic event can cause damage to ligaments attached to the knee joint. As knee has four ligaments attached to it exact area of pain can help the doctor to find out the particular ligament that has been damaged. Pain occurs when weight is transferred on the joint. Swelling of tendons also referred as tendinitis or jumper’s knee, injuries caused to meniscus by sharp and quick movements can cause mild to severe pain in the knee joint. The pain due to tearing of meniscus is felt with a popping sensation and locking or feeling of unstable knee. Swelling of tendons causes pain below the knee cap or at the back of the knee joint. All of these knee pains may also occur due to old age or overuse of the knee joint like in sports and other activities.
Osteoarthritis and rheumatic arthritis are other common causes of pain in the knees. Osteoarthritis causes damage to cartilages which eventually exposes ends of the bones to rub each other to cause severe pain and inflammation and also can cause complete immobility of the joint. Rheumatic arthritis makes immunity system attack its own healthy tissues which causes damage to the tissues present in the knee joint causing inflammation, redness, pain and infection in the synovial fluid. Arthritis also promotes secretion of fluid in the joint which gets accumulated in the form of a cyst at the back of the knee joint also known as baker’s cyst.
Knee joint pain due to arthritis or any other disease, infection or disorder is treated along with the major problem while joint pain in the knee due to any injury can be treated by hot and cold compresses, massages with warm oil or pain relieving ointments and creams, light exercises like walking and cycling, yoga and aerobics. Knee replacement surgery is the last option medically available to treat a completely immobile and painful knee.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain. Also know useful Home Remedies for Knee Pain.
Article from articlesbase.com
Chronic knee pain is a common complaint for countless men and women. The severity of this condition can range from mild discomfort during strenuous activity to debilitating pain that interferes with your daily life. For many, managing pain on a regular basis becomes as important as eating and sleeping.
Finding effective, long-lasting knee pain relief may depend on your specific condition and health status. Below are some of the more commonly diagnosed causes of chronic knee pain.
Arthritis: Arthritis is a degenerative joint disease in which the protective cartilage surrounding the knee joint slowly wears away. While this condition typically affects older people, it can also occur in younger people that are overweight, as well as those with a genetic predisposition to the disease.
Traditional methods of treatment include cortisone injections, anti-inflammatory pain medications and even a partial or total knee replacement surgery, in severe cases. However, patients searching for natural joint pain relief from knee arthritis have options such as weight loss, physical therapy and alternative treatments like magnetic or light therapy.
Bursitis: A bursa is a sack filled with natural lubricant that sits over the kneecap. Bursitis is a condition in which the area above the kneecap accumulates excess fluid and becomes swollen, inflamed and painful. It is sometimes referred to a “housemaid’s knee” because it is common in people who kneel frequently, such as house cleaners, gardeners or carpet layers. The most effective knee pain relief for bursitis is to avoid the aggravating activity, although in some cases the fluid may have to be drained by a doctor.
Injury: Whether it is the result of a slip and fall, a car accident, or related to sports or exercise, injury is perhaps the most common trigger of chronic knee pain. Dislocation of the knee cap, ligament tears, and damage to the cartilage or meniscus can produce agonizing discomfort and even render some people completely immobile.
When it comes to managing pain, many patients turn to prescription painkillers. These chemical compounds may provide short-term knee pain relief but can be hazardous to one’s health in the long run. They can bring about a host of unpleasant side effects and become addictive. For natural joint pain relief, patients can turn to holistic alternatives such as massage therapy, therapeutic light treatment, and even the use of magnets.
If you are experiencing any of the above conditions, consult your doctor or health care specialist to determine which course of treatment is best for you.
Susan Slobac writes about–knee pain relief
Article from articlesbase.com
San Francisco, CA (PRWEB) June 2, 2008
Almost as common as diabetes, male infertility affects 15% of reproductive age men in the US. Many cases of infertility are caused by blockages within the male sex organs that result in low sperm counts or no sperm counts. These blockages are often reversible and therefore important to diagnose as couples may be able to conceive naturally afterward.
To date, one such type of blockage, termed ejaculatory duct obstruction, has been difficult to diagnose as a cause of infertility. This week, Dr. Paul Turek, (www.TheTurekClinic.com) a Professor Emeritus in Urology at UCSF, published a paper in The Journal of Urology that dramatically simplifies this diagnosis. “All prior tests for this diagnosis involve simply looking at the system and trying to guess how it works, but this new test actually ‘pokes’ at the system and watches how it responds,” says Dr. Turek, a nationally recognized microsurgeon and male infertility specialist.
“We simply applied the same principles that have been used to assess urination issues in urology for the past 30 years, termed urodynamics, to the male sex organs, and call it ‘vasodynamics.’”
For the study, 2 groups of men were compared: normal fertile men and infertile men suspected of having ejaculatory duct obstruction. In addition to taking ultrasound pictures of the reproductive tract system in both groups, which is the current standard diagnostic test, he did something else. By injecting harmless, colored dye into the system through a fine needle and measuring the pressure and flow characteristics of the dye as it progressed through the ejaculatory ducts, he found large differences between the fertile and infertile groups of men.
In fertile men, it took 33 cm of water pressure to cause flow in the ejaculatory ducts, whereas in the infertile men with suspected obstruction, it took 4 times that pressure or 116 cm water pressure. “With this hydraulic technique, we can actually measure the degree of blockage in the male sex organs, which has never been done before,” says Dr. Turek of the new technique. Not only that, after surgery was performed to relieve the obstruction in the blocked men, the injection procedure was repeated and the water pressures fell into the range of the normal fertile men. This response also corresponded well with improvements in semen quality after the treatment.
“For several decades, the diagnosis of ejaculatory duct obstruction has involved a lot of guesswork. Vasodynamics now removes the guessing and replaces it with real information that can be used to reliably improve male fertility potential,” says Dr. Turek (www.TheTurekClinic.com).
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If you’re not suffering from a particular form of joint pain yourself, you’ve surely heard a loved one complain about aching joints. Today, chronic joint pain is the most common type of pain people are confronted with, affecting one in three adults. Studies reveal that 40 percent of the US adults over the age of 45 suffer from some form of joint pain. However, it’s not uncommon for younger people to suffer from knee joint pain or elbow joint pain, especially due to sport injuries. Luckily, hundreds of remedies have been developed so far to help you obtain pain relief. At synotrex.com you’ll get the chance to find useful joint pain information and remedies.
Contrary to common opinion, joint pain isn’t only provoked by old age and diseases such as osteoarthritis. Of course, osteoarthritis represents one of the leading causes as it leads to the degeneration of the joint cartilages. However, knee joint pain or elbow joint pain commonly arises among a younger demographic because of injuries. Any sort of accident that leads to fractures, sprain, ligament or cartilage tear is very likely to cause joint pain in the future. Suffering from sharp pain in an injured joint is very common after sustaining an accident. These days, you can get join pain relief with OTC or prescription drugs and even with natural products, such as Synotrex, that promote healthy joint function.
Apart from osteoarthritis and injury, several other diseases can cause chronic joint pain. Tendonitis for instance is the inflammation of the tendon that joins the muscle to the bone. Tendonitis is commonly known to cause wrist, shoulder or elbow joint pain. Bursitis is a somewhat similar affection to tendonitis, which causes an inflammation of the so-called Bursae sacs, leading especially to hip and knee joint pain. Even infectious diseases like flu can cause joint pain as a secondary effect. Autoimmune disorders such as lupus also affect the joints, as well as other organ systems of the body.
With joint pain being such a common affection, many remedies and lifestyle suggestions have been developed to help those in need of relief. The good news is that with so many remedies at hand you’ll still be able to live a long and active life. Certain types of physical exercise are even recommended in obtaining pain relief. If you’re suffering from knee joint pain or any other form of joint ache it is best that you see a specialist before deciding on a treatment. A doctor may also be able to indicate a special diet to help you get back on track. If you’re overweight, it’s very likely that a specialist will recommend a weight-loss diet to remove the added pressure from your joints.
Although millions of people all over the world are suffering from joint pain, there are plenty of remedies that can help them lead a normal life. No matter what causes your pain, you can go for a natural remedy that doesn’t attack your organism. Synotrex Advanced Joint Formula is highly recommended for naturally treating elbow joint pain or knee joint pain.
Joint pain can be caused by many diseases, including osteoarthritis and autoimmune disorders. Don’t hesitate to contact us to read more about the most efficient knee joint pain and elbow joint pain remedies.
Article from articlesbase.com
The knee provides the maximum support to our body and bears all the pressure and force while standing, walking and running. Therefore any disturbance in the knee joint leading to knee joint pain can be most disturbing. Serious condition of the knee joint reduces the mobility to a great extent leaving the individual confined to indoors being cut off from the outside world.
The knee joints are surrounded by different ligaments and cushioned by padded cartilages that help in bearing the load while standing. The fluid filled sacs called bursae present around the joint serve as lubricators to reduce the friction between the tendons.
Symptoms
The symptoms of the knee joint pain varies according to the cause, on the timing of the day or while performing a particular activity. Different symptoms indicate different causes that require different treatment.
1. Popping sound in the joint accompanied by pain
2. Feeling of crunching and grinding
3. Locking of the joints preventing the bending and the strengthening of the knee.
4. Swelling, inflammation and redness on the knee
5. Knee pain accompanied by fever.
6. Sometimes the pain starts with the first step of the day early in the morning subsiding later.
7. Climbing stairs causing pain in the knee.
Causes
Knee joint pains are caused due to injury, aging or over activity of the joints especially in sports.
1. Arthritis is the most common cause of knee pain observed in aged people due to the degeneration of the cartilage which forms the support of the knee and is inflammatory.
2. Autoimmune disease like Rheumatoid arthritis and Gout also cause pains in the knee causing inflammation.
3. Chondromalacia is observed in younger women due to the softening of the cartilage in the knee.
4. Women suffer from knee pains after menopause due to low estrogen levels.
5. Bursitis that occurs inside the knee.
6. Calcification of the ligaments inside the knee can cause pains.
7. Infection in joints.
Treatment and medication
1. Exercises like swimming and cycling are beneficial in treating arthritis related knee joint pains in the early stage. In extreme cases knee replacement surgery is performed that helps to regain the lost mobility.
2. Application of ice packs and hot compresses relieves the pain.
3. Regular massaging of the knee with medicated and herbal oils like Rumatone Gold, eucalyptus, aloe vera gel camphor and menthol helps in reducing inflammation and the pain.
4. Drinking few cups of tea made from meadow sweet flowers, marigold is helpful in treating knee joint pains.
5. Opting for a low calorie diet to keep the body weight in control.
6. Sufficient rest should be provided to the knees with regulated movements to prevent deterioration of the condition.
Read about natural Joint Pain Relief supplements. Also know effective Arthritis Joint Pain Relief supplements. Read about Premature Ejaculation Treatment.
Article from articlesbase.com
Think diabetes is irreversible?
Nothing could be further from the truth.
Despite what the medical establishment tells you, you can reverse diabetes — without insulin or medication.
Today, I’d like to tell you about a new way of viewing — and treating — diabetes.
First, though, you need to understand why diabetes is such a problem.
A Growing Epidemic
The disease has reached epidemic proportions: Type 2 diabetes (formerly called adult onset diabetes) now affects nearly 100 million people worldwide, 20 million of which are Americans.
And it’s on the rise — especially in kids. One in three children born today will have diabetes in their lifetime.
That’s because the path to diabetes starts very early.
The culprit is insulin.
When you eat a lot of sugar and other refined carbohydrates like bread, pasta, rice, and potatoes, your body eventually becomes resistant to the effects of insulin. It requires more and more insulin to keep your blood sugar balanced. High insulin levels increase your appetite — and your belly fat.
High levels of insulin can occur decades before you’re diagnosed with diabetes. They are warning signs of this condition.
So are the other symptoms of insulin resistance, like belly fat, sugar cravings, feeling tired after meals, high blood pressure and triglycerides, and inflammation.
A family history of obesity, diabetes, heart disease, and even dementia can increase your chances of developing insulin resistance and pre-diabetes.
And pre-diabetes is just as bad as full-blown diabetes. It, too, can cause heart attacks, strokes, dementia, cancer, and impotence.
So why is diabetes on the rise?
The answer is as close as the food on your plate.
Our bodies were meant to consume a diet that’s high in nutrients, fiber, and omega-3 fats and low in sugar. So when we eat unhealthy foods — like sugar, trans fats, white flour, and processed foods — we activate genes that promote diabetes.
Yet type 2 diabetes is almost totally preventable. In fact, in one major study, Harvard researchers found that lifestyle and diet changes could prevent more than 90 percent of all type 2 diabetes cases.
Early Diagnosis is Key
Diagnosing type 2 diabetes early is crucial to its management and reversal.
Because damage to the body can occur with even small changes in insulin and blood sugar, doctors should diagnose pre-diabetes as soon as possible.
The proof is in the research. One recent study found that people whose fasting blood sugar was higher than 87 were at increased risk of diabetes.
Yet most doctors don’t worry until the blood sugar is over 110 — or worse, over 126, which is diabetes.
Instead, I recommend early testing with anyone who has a family history of type 2 diabetes, belly fat, or abnormal cholesterol — regardless of your blood sugar level.
Ask your doctor for these tests:
1.Insulin glucose challenge test with 2-hour glucose challenge, 75 grams measuring fasting, 1 and 2 hour blood sugar AND insulin.
Your blood sugar should be less than 80 fasting and never rise above 110 or 120 after one to two hours. Your insulin should be less than 5 fasting and should never rise above 30 after one to two hours.
I recommend this test for everyone over 50, and for anyone with any risk of insulin resistance, even children.
2.The hemoglobin A1C is an important measure of glycated hemoglobin, which can be an early indicator of sugar problems. It should ideally be less than 5.5. Anything over 6 is considered diabetes.
3.Lipid profiles are important. An HDL under 40 and a triglyceride level over 150 usually means diabetes.
4.An NMR lipid profile identifies the size of your cholesterol particles.
5.High sensitivity C-reactive protein is a measure of inflammation, which is both a cause and result of insulin resistance and diabetes. It should be less than 1.
6.Homocysteine is often abnormal in people with diabetes. It should be between 6 and 8.
7.Fibrinogen measures your risk of clotting and is associated with insulin resistance and diabetes. It should be less than 300.
8.Ferritin is a nonspecific marker of inflammation associated with diabetes. It should be less than 150.
9.Uric acid should be less than 6. Higher levels indicate problems with insulin resistance.
10.Elevated liver function tests result from insulin resistance.
These are tests any doctor can perform and are covered by insurance. If you’re at risk for diabetes, I urge you to get tested.
Think diabetes is irreversible?
Nothing could be further from the truth.
Despite what the medical establishment tells you, you can reverse diabetes — without insulin or medication.
Today, I’d like to tell you about a new way of viewing — and treating — diabetes.
First, though, you need to understand why diabetes is such a problem.
A Growing Epidemic
The disease has reached epidemic proportions: Type 2 diabetes (formerly called adult onset diabetes) now affects nearly 100 million people worldwide, 20 million of which are Americans.
And it’s on the rise — especially in kids. One in three children born today will have diabetes in their lifetime.
That’s because the path to diabetes starts very early.
The culprit is insulin.
When you eat a lot of sugar and other refined carbohydrates like bread, pasta, rice, and potatoes, your body eventually becomes resistant to the effects of insulin. It requires more and more insulin to keep your blood sugar balanced. High insulin levels increase your appetite — and your belly fat.
High levels of insulin can occur decades before you’re diagnosed with diabetes. They are warning signs of this condition.
So are the other symptoms of insulin resistance, like belly fat, sugar cravings, feeling tired after meals, high blood pressure and triglycerides, and inflammation.
A family history of obesity, diabetes, heart disease, and even dementia can increase your chances of developing insulin resistance and pre-diabetes.
And pre-diabetes is just as bad as full-blown diabetes. It, too, can cause heart attacks, strokes, dementia, cancer, and impotence.
So why is diabetes on the rise?
The answer is as close as the food on your plate.
Our bodies were meant to consume a diet that’s high in nutrients, fiber, and omega-3 fats and low in sugar. So when we eat unhealthy foods — like sugar, trans fats, white flour, and processed foods — we activate genes that promote diabetes.
Yet type 2 diabetes is almost totally preventable. In fact, in one major study, Harvard researchers found that lifestyle and diet changes could prevent more than 90 percent of all type 2 diabetes cases.
Early Diagnosis is Key
Diagnosing type 2 diabetes early is crucial to its management and reversal.
Because damage to the body can occur with even small changes in insulin and blood sugar, doctors should diagnose pre-diabetes as soon as possible.
The proof is in the research. One recent study found that people whose fasting blood sugar was higher than 87 were at increased risk of diabetes.
Yet most doctors don’t worry until the blood sugar is over 110 — or worse, over 126, which is diabetes.
Instead, I recommend early testing with anyone who has a family history of type 2 diabetes, belly fat, or abnormal cholesterol — regardless of your blood sugar level.
Ask your doctor for these tests:
1.Insulin glucose challenge test with 2-hour glucose challenge, 75 grams measuring fasting, 1 and 2 hour blood sugar AND insulin.
Your blood sugar should be less than 80 fasting and never rise above 110 or 120 after one to two hours. Your insulin should be less than 5 fasting and should never rise above 30 after one to two hours.
I recommend this test for everyone over 50, and for anyone with any risk of insulin resistance, even children.
2.The hemoglobin A1C is an important measure of glycated hemoglobin, which can be an early indicator of sugar problems. It should ideally be less than 5.5. Anything over 6 is considered diabetes.
3.Lipid profiles are important. An HDL under 40 and a triglyceride level over 150 usually means diabetes.
4.An NMR lipid profile identifies the size of your cholesterol particles.
5.High sensitivity C-reactive protein is a measure of inflammation, which is both a cause and result of insulin resistance and diabetes. It should be less than 1.
6.Homocysteine is often abnormal in people with diabetes. It should be between 6 and 8.
7.Fibrinogen measures your risk of clotting and is associated with insulin resistance and diabetes. It should be less than 300.
8.Ferritin is a nonspecific marker of inflammation associated with diabetes. It should be less than 150.
9.Uric acid should be less than 6. Higher levels indicate problems with insulin resistance.
10.Elevated liver function tests result from insulin resistance.
These are tests any doctor can perform and are covered by insurance. If you’re at risk for diabetes, I urge you to get tested.
Headaches and Migraines – Causes and Cures
Here we talk about migraines.
Migraine is a form of headache, which is very severe and comes with other symptoms like, problems with vision, nausea and a lot of sensitivity. Migraines are generally happen due to differences in the chemicals present in the brain.
There are various causes of migraines, like physical, hormonal, emotional, dietary, environmental, medicinal and also hormones.
Medicinal Causes:
Intake of certain medications causes migraines. These medications could be sedatives, medication prescribed for menopause which is HRT that is ‘Hormone Replacement Therapy’ and also birth control pills.
Physical Causes:
Physical activities like bad body posture, a lot of travelling, work timings, tension in the shoulder or the neck, sleeping quality and also fatigue. Menopause could also cause migraine.
Environmental Causes:
Environmental conditions like pungent smells, dazzling lights, smoke, change of weather, in case the temperature is very low or even a lot of humidity, watching a lot of television or usage of computer would also cause migraine and places where there is poor ventilation and short of fresh air also triggers migraine.
Emotional Causes:
Emotions also affect migraine to a large extent. When the person suffering from migraine undergoes too much depression, tension, stress, shock, anxiety or even too much excitement would lead to migraine.
Dietary Causes:
Dietary factors also cause migraine. Foods like cheese, fruits citrus by nature and also chocolate trigger migraine. Other factors like dieting or irregular eating habits, too much of alcohol and caffeine like coffee or tea and also dehydration lead to migraine.
Hormonal Causes:
Fluctuation in hormones also causes migraine. Women tend to get an attack of migraine around the time of their menstrual cycle; this is called the ‘Menstrual Migraine’.
Till date no cure has being found for migraine, but there are many treatments for this condition which help in easing the pain. The treatments are mostly in the form of medicines, which are available in plenty, it is important to know which would best suit you.
Anti – Sickness Medicines:
In cases where nausea is an indication of migraine, then you would be prescribed anti-sickness medications. These are available in the form of tablets and also suppository. These can be taken along with the painkiller.
Triptan Medicines:
Triptan medications are the next step in case painkillers do not help in reducing the migraine pain. They are not like painkillers. These medications tend to contract the blood vessels near the brain. These medications are available in the form of nasal sprays, injections and tablets.
Anti – Inflammatory Medicines:
These medications have anti-inflammatory properties as such they are quite effective in treating the pain.
Painkillers:
These are the most commonly used form of medication used to treat migraine. In fact this is the first step to treat a migraine. There are many painkillers available, like aspirin and paracetamols. These are available in the form of tablets and soluble tablets. The soluble painkillers affect faster as the body absorbs them faster.
Complementary Medicines:
Medications like homeopathy treatment and acupuncture also help in reducing the pain
Combination Medicines:
Combination medications are medicines which contain both the properties that are they help in the reduction of pain as well as act as anti-sickness.
Migraine Clinics:
These are specialized clinics where the specialist will conduct an examination and check the harshness of the migraine and put you on treatment accordingly.
To Your Health!
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Ronm Ntal
Home Remedies for Diabetes, Causes, Symptoms and Treatment
In this article, we will cover information about diabetes causes, symptoms and treatment. We will focus on how home remedies are better and safe treatment to control diabetes.
Diabetes is a common disease that develops, due to a hormone insulin imbalance produced by the pancreas. Insulin controls the glucose level in the blood, and how much glucose is absorbed by the cells; which in turn use glucose to produce energy. When insulin is not present in the body or the body is not utilizing it properly, glucose cannot enter the cells, and stays in the bloodstream producing hyperglycemia, or excess of sugar in the blood. There are some other important things to know about causes of diabetes are excess intake of oil and sugar, hereditary and genetics factors, increased cholesterol level, over weight, stress, sedentary lifestyle.
Frequent urination, excessive hunger and thirst, problems of back and joint pain, tiredness or general weakness, loss or gain of weight, and long time for healing of wounds are the symptoms of diabetes.
Home remedies for diabetes
Garlic: Garlic contains allicin, which helps in reducing the sugar level in the blood. It also helps to disintegration of cholesterol in the body.
Jamun (black plum): Black plum has a specific action on the pancreas, which controls the conversion of starch to sugar. The seeds of the black plum have better effects than the pulp.
Mango leave: Mango leaves are very effective in controlling diabetes. Take some mango leaves and soak them in water for 6-8 hours. Take this solution an empty stomach early in the morning. You can also take them in powder form with water. Dry the mango leaves and make its powder in a grinder. Mix one tablespoon of the powder of mango leaves in a glass of water and drink it in the morning.
Bitter gourd (karela): Take one tablespoon juice of bitter gourd every morning. It is very effective home remedies. It will definitely reduce the intensity of the condition.
Fenugreek: Fenugreek seed used to spice up Indian food. It has been used as a home remedies to treat symptoms that indicate diabetes. Be careful to take this as a medicine, the side effects of fenugreek are diarrhea, flatulence, and allergic reactions. Proper monitoring is very necessary and the recommended dose is one or two grams of seeds, 2-3 times a day and it can be taken as a tea.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine
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Home Remedies, Mango Leaves
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