Boost Energy Levels with the Chinese Health Arts
Using natural methods of diet & nutrition, acupressure, herbs and qi gong breathing techniques to boost your energy levels. Ebook plus 3 great bonuses. High comission.
Boost Energy Levels with the Chinese Health Arts
Is it time that you want, or more time? Health, or better health? An income,
or a bigger income? Freedom, or greater freedom? Whatever your goals are, we can help you achieve them. Begin to dream your dream, believe your dream, and achieve your dream. We offer a great opportunity that can allow you to capitalize on the surging health and wellness industry.
My name is Caroline Andrews. I was introduced to MonaVie in May 2009, by a dear friend who has been a real estate broker for over 25 years. I have experienced the highs and lows both in MonaVie and other network marketing businesses. But something was different about this product and this company. I have never seen a product work so quickly on so many people for so many different ailments. They use the saying, “the product sells itself”. That is a saying that you hear far too many times in this industry. I typically want to run when I hear that said. But this time I had an intuitive gut feeling to put my ego to the side and just TRUST. It was a God thing. It’s amazing when you get out of the way and watch what God can do in your life with blind FAITH. Yes, lives have changed and people are coming together to support each other with true sincerity and humility. I have not experienced this type of support and leadership in any other network marketing business or corporate business. I am in this for LIFE. The product has given me energy and I no longer get recurring bouts of inflammatory issues from practicing yoga. My husband’s cholesterol dropped 68 points on the Pulse blend with NO MEDICATION and no change in diet or activity. His chronic, lifelong allergies have significantly improved. My youngest son, Joshua has no more allergy symptoms AT ALL. My daughter has energy and a sense of well being when she drinks the product. She is a vegan.
I am doing this business part-time and having a blast with my team. I am starting to make a little money and I am certain by giving it my all, I can have financial freedom for the rest of my life. This is NOT a get rich quick scheme. This is devoting 2-5 years of your life to reap the financial freedom most people never experience in a job they had for 50 years or more WHY? Because there are over 50 people that have reached the level of Black Diamond in the last 5 years. That means it has already been proven. There is NO OTHER vehicle like network marketing, that you can start your own business for 0 and teach other people to do the same and make money while you sleep. As Robert Kiyosaki states it, “the poor and the middle class work for money, the rich have money work for them”. The definition of a job is “JUST OVER BROKE”. Wealthy people ALWAYS have multiple streams of income. After watching my husband be laid off in corporate America and still hasn’t come close to recovering his six figure income, I know for a fact there is NO SECURITY in working for any corporation unless you own it YOURSELF.
My passion for people and my passion for health is what motivates me every day to go out and share this opportunity with others. There is NO GREATER JOY THAN TO BE OF SERVICE.
Thank you,
Caroline
As a MonaVie independent distributor, you are an entrepreneur who, from day one, has a distinguished research and development team, a fantastic product that everyone can benefit from, a fully staffed sales and marketing team, and a friendly customer support staff dedicated to your success. For more information, please also visit Caroline Andrew’s website at http://carolineandrews.mymonavie.com/ or email Caroline at carkrol@gmail.com.
I feel I have discovered my true purpose in life. My life purpose is to serve and love one another. This brings me the greatest joy. When I am in harmony with others and not ego I am one with all. I truly believe we are all connected. My mantra is nonresistance, nonjudgment, and nonattachment. My expertise is evolving. I experience bliss the most when teaching or practicing yoga, spending quality time with my family, and learning new information on healthy lifestyle living. If I can share anything with others that impact their life in a positive way, I feel I can contribute to the well-being of mankind. Any organization that promotes World Peace, I support.
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Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream? It's common knowledge that diet and exercise have profound effects on your health. Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified "Maybe." Today, it's "Yes!" thanks to exciting findings from a landmark long-term study of female nurses. As described in The Fertility Diet, ten simple changes in diet and activity can have profound effe
Paul Deacon marked his latest return from the hamstring problems that have troubled him for almost 12 months with a masterful performance yesterday to keep Bradford on course for the top-six play-offs and leave Hull in danger of going into the Challenge Cup final on the back of four consecutive defeats.
Deacon had played in only two of the Bulls’ last 11 games, eight of which they had lost, and it took him less than two minutes to show what had been missing with a delicate kick to set up James Evans’ opening try. The 29-year-old scrum-half, who broke the club’s goal kicking and points-scoring records earlier this season, produced an even defter chip to lay on another score for Matt Cook and then dummied through for a neat solo try of his own in the second half; and he converted each of Bradford’s seven tries.
“He’s missed a lot of the season, so he’s excited to be playing again and I think that showed through,” said Bradford’s coach, Steve McNamara. “It’s not just what he does himself but he makes people around him look better as well.”
Deacon’s half-back partner Ben Jeffries showed as much with the break that laid on a try for Terry Newton to give the Bulls a 12-0 lead inside four minutes and McNamara remains quietly confident that Bradford could make a mark in the play-offs when Iestyn Harris, who missed this game with a thigh strain, returns to provide another play-making option.
Despite the lop-sided scoreline, Hull competed strongly for three-quarters of the match, trailing 12-10 at half-time after tries from Matt Sing and Motu Tony and hitting back again after conceding a soft score to Wayne Godwin with a Kirk Yeaman try that was brilliantly created by Shaun Berrigan. But Deacon’s class took Bradford out of sight again and by full-time Hull’s weak links had been uncomfortably exposed, with the young center Craig Hall kicking out twice on the full and Thomas Lee showing a lack of urgency in allowing Jeffries to score in stoppage time.
“We were missing some players who will be back next week, so it was the last- chance saloon for some others and I don’t feel they have taken that opportunity,” said the Hull coach, Richard Agar, whose team have conceded 138 points in three consecutive defeats. Agar expects Garreth Carvell, Todd Byrne, Danny Tickle and Gareth Raynor to return in Friday’s home game against Harlequins but remains “cagey” about the fitness of Adam Dykes, the scrum-half whose presence is essential to allow Berrigan to switch to hooker.
Bradford Bulls Halley; Evans, Sykes, Nero, Tadulala; Jeffries, Deacon; Vagana, Newton, Lynch, Cook, Finnigan, Langley. Interchange Solomona, Kopczak, Godwin, Johnson.
Hull FC Tony; Sing, Hall, Yeaman, Briscoe; Washbrook, Berrigan; Cusack, Houghton, Dowes, Manu, G Horne, Radford.
Interchange Wheeldon, Burnett, Lee, Thackray.
Referee I Smith (Oldham).
Rovers snatch late win
Hull KR leapt from 10th to seventh in the Super League table and kept alive their slim hopes of a play-off place with a dramatic late fightback at Warrington yesterday. Rovers were trailing 34-18 with eight minutes left but two tries from their England wing Peter Fox, below, brought them back into contention before Kris Welham claimed his second in stoppage-time and Michael Dobson snatched victory by converting from wide out.
Hull KR are now within three points of Bradford, whom they play at Odsal a week today, and Warrington’s collapse has given Wigan fresh hope of overtaking them in the battle to finish fourth and secure home advantage in the first round of the play-offs. “We kept the faith after failing to control the game at any stage,” said Rovers’ coach, Justin Morgan. “Ninety per cent of the people inside the ground probably thought we couldn’t win.”
Catalans Dragons are guaranteed to finish at least third after winning 22-20 at Huddersfield on Saturday and Gateshead Thunder won 22-14 at Workington to clinch the Co-operative National League Two title, the first in their history.
From time to time we all feel tired and can’t seem to get up in the morning or would kill for the opportunity to take a nap in the middle of the afternoon. In many cases our chosen solution is to up our caffeine intake or pop into the drug store for some ‘energy’ pills. Both of these solutions might work in the short term, but in the longer term they invariably make matters worse rather than better. So, what is the answer?
Well, believe it or not nine times out of ten a lack of energy is caused not by too much activity but by too little activity and the real solution to the problem lies in exercise. But there is a problem!
Most people who embark on an exercise program expect to see results instantly and, like most things in life, that just doesn’t happen. Indeed, for anyone who has not exercised regularly for some time, there is going to be some initial soreness, stiffness and even increased tiredness. And, as if that’s not enough, this is likely to last for more than just a day or two, or even a week or two. However, it has been shown time and time again that, as long as you are persistent, a regular exercise program will raise your energy level considerably and, thereafter, it is fairly easy to keep it there.
The secret to using exercise to raise you energy levels lies in approaching your exercise program in the right frame of mind and understanding that it is going to take some time before you start seeing results.
In essence this means planning your exercise program so that it comes at a sensible time in your day when it will provide you with a break and not add to your existing problems. For example, if you find that you are particularly tired late in the afternoon then this would not be a good time to schedule a visit to the gym. At the same time, scheduling your exercise for lunchtime might be a good idea and give you a break from the office. One thing you should avoid is exercising during the evening, as this can often lead to problems in getting to sleep at bedtime.
Then, once you’ve scheduled regular exercise into your day start slowly and gradually build yourself up over several weeks. As we’ve said before, results won’t come in a week or two but after a couple of months you will definitely be feeling the benefits.
Lifetime-Fitness-Made-Simple.com provides information on many aspects of fitness including exercise equipment and health related fitness so that young and old alike can enjoy lifetime fitness.
It is not uncommon to have a low sex drive owing to the fast paced lifestyle these days. Stress, fatigue, minimal physical activity and lack of healthy diet are some of the prime reasons for low testosterone in men. While relying on something like Viagra or other testosterone supplements and synthetic drugs is not a very healthy option, few small changes in eating habits can help one to boost testosterone in body.
There are several natural foods that boost testosterone. All you’ve got to do is to religiously include them in your daily diets. Men have to understand that benefits of boosting testosterone are not just limited to having a good sex drive, instead it positively affects the holistic health of which male sexual health, is a vital part. With balanced testosterone levels in body, one feels energized, has vitality and there is better blood circulation.
Foods that Boost Testosterone in Men
There are several natural ways to increase testosterone and diet is one of the important factors. Healthy diet plays a significant role in boosting testosterone. Here are several testosterone booster foods that men must include in their diets as that has very good effect in improving blood circulation in the genitals. Better blood circulation in the genital area is important to get erections that can last longer. Moreover, with testosterone booster foods, overall men’s health (which includes sex drive) also increases.
Chicken and Eggs
Healthy cholesterol, zinc and proteins – all are important for body growth. Eating eggs, moreover, helps your body to boost testosterone. Egg yolk contains vitamin B12 and nutrients like lutein which help in boosting health. Chicken, that is properly cooked is also useful in promoting protein formation in the body.
Fruits and Vegetables
The importance of green leafy vegetables and fruits in our diet can’t be neglected. Fruits like blueberries, apple, pineapple, citrus fruits (lemon) etc. are very useful for body growth. Green leafy vegetables like spinach, tomatoes, red peppers are also some of the foods that boost testosterone production.
Avacado
To increase testosterone production one must take several vitamins in their diets. For example, Vitamin A, B, C, D, E, K, Folic acid and Potassium are abundantly found in Avocados and so including them in diets is beneficial for improving health.
Vitamin B
Vitamin B complex are great for reducing stress. Mental exhaustion and stress are inevitably lethal and reduce testosterone. Vitamin B complex foods along with foods that contain L-Arginine are important for boosting testosterone. Oatmeal, cashews, walnuts, dairy, green vegetables, soybeans etc., are important for health.
Oily Fish
Minerals like zinc, magnesium and selenium, all are very good for maintaining good testosterone levels. Oily fish contain these minerals in abundance. This makes it important for you to add several multi-vitamins in your diet. Supplements like Omega – 3 help the nervous system to function better and it’s also important for ensuring proper sex drive. Omega 3 fish oil benefits are immense and they’re known to be good for a healthy body.
Once you start consuming foods that boost testosterone, you’ve got to be vigilant about your lifestyle. If you’re an obese or an overweight person, you must firstly try to reduce your weight or must put a control over it. This is due to the reason that obesity has several negative health implications and it may be a cause of erectile dysfunction and low testosterone levels in men.
Moreover, unhealthy habits like excessive smoking and drinking can lead to various problems and nullify the effects of good diet. It’s a fact that excessive smoking or drinking chokes blood vessels and it negatively affects the blood circulation. For increased testosterone production, it’s most important to have a smooth blood circulation in the body.
Men should ensure that they’re involved in some physical activities and workouts as that helps to improve blood circulation. Foods that boost testosterone are a must in diets but one has to inculcate healthy habits to see their positive effects. By following all these tips one can, for sure, increase testosterone naturally in the body. That will save them from side effects of testosterone supplements.
Boost Business & Get New Clients With Five Quick & Easy Audio Info Products
How To Guarantee Interest Without Breaking A Sweat
I always tell my clients, the best way to get off to a great start with your self-produced audio products, is to set yourself up for a few easy wins. The problem is once folks find a way to create audio easily, they immediately complicate matters by trying to create a highly complex product right out of the box.
Can you say “Setting yourself up for failure” boys and girls?When you’re starting out – confidence is key. So resist the temptation to swing for the fences. The best way to ensure your second and third and fourth project will be incredibly successful is to get your first one out the door.
So here are five quick and easy audio starter projects. And the good news is each of these can run 15 minutes or less:
ONE – THE WEB MESSAGEThe best way to get up and running with audio is to cut out the packaging and distribution hassles. And the best way to do this is to offer a streaming audio message right on your website. When combined with a head shot (photo of your smiling mug), and a suggestion (to opt-in to your very valuable ezine) you personalize your contact with them AND build your stable of potential customers.
A word of warning – please avoid the quickie 30-second fluff pieces so many coaches and consultants are putting up on their web pages. The worst thing you can do is to make yourself indistinguishable from the pack, and these superficial messages will do nothing but turn off potential clients.
There are two ways to get around this land mine. First, consider a message at least two to three minutes in length. This will give you time to talk a bit about yourself AND to state your case on how what you offer is DIFFERENT. The worst thing you can do is to take a medium – audio – that immediately distinguishes you, and then reduce it to the same tripe everyone else is saying. You don’t need to put time into crafting a lengthy message. You do need to put time into making sure what you say sticks with your listener.
Second, consider starting with a short initial ‘teaser’, that raises the listener’s curiosity and entices them to click a link to a second, more detailed message. By requiring listeners to ‘opt in’, you’ve already gotten their vote and they’ve become much more than a passive observer.
TWO – THE FIVE SECRETS RESOURCE LISTA sure bet is what I call the “Five Secrets” Resource List. This can be in any format –CD, MP3, streaming audio – that spells out five secrets to the results your potential customers are hungry for, that showcases your own unique approach and point of view. Examples include “The Five Secrets of Passive Revenue”, “The Five Secrets to Happier Kids”, or “The Five Secrets to Doubling Your Profits AND Your Free Time.”
You get the idea.
The key here is compelling content, not the format. You also want to be sure to include your contact info at the end of the audio, and suggest several ways your listener can take their next step towards an ongoing business relationship.
THREE – THE THREE STEPS AUDIOSecrets are cool. But people want to know what they have to do to make those secrets come alive in their own lives and businesses. Again, the actual format this type of audio is delivered in is not important. What is important is that your steps are sequential, easy to follow, and give the listener a small taste of what you can really do for them.
These steps should detail how to obtain a highly desirable result that is eluding your potential customers. Examples include “The Three Steps to Losing 15 Pounds by Summer”, “The Three Steps to Quicker and More Lucrative Real Estate Deals.
”FOUR – THE FIVE MINUTE VISUALIZATIONAw, come on, you’re saying. I’m a business consultant. Isn’t this visualization stuff wishy washy? Well, if you consider 300-pound football players wishy washy, you’d better be the one to tell them.
Cause the truth is visualization has gone mainstream. While it may have begun with therapists, healers and spiritual counselors, its now used by athletes and top business performers.
Yes, you can do more than five minutes. There’s nothing magic about that number. What is important is that these can be done very quickly, with a minimum of writing and preparation. And rather than just talking at people, these kinds of short programs involve people. And when you can get people to become involved with you, its much easier to take them to the next step.
FIVE – THE 15-MINUTE MARKETING CDThese short CD programs – often given away at your live, in-person appearances – not only introduce what you have to offer, but give folks an actual sample of you in action. And you would be surprised how much people like free stuff. Even if you’ve never been on Oprah (and that’s most of us) you’d be surprised the crowd you’ll draw speaking or at a trade show by giving away a free CD.
Use the opportunity to involve people with your business. I often give away free CDs in exchange for signing up for my mailing list. You can also offer a free gift that’s prominently featured on the packaging of your CD. And the only way they find out about the free gift is to listen to your CD! If you use this strategy take care to make sure your gift has value, and isn’t just a ruse to get folks on your mailing list. Remember, we’re not manipulating people here. We’re giving them a taste of what they can expect by taking advantage of everything we have to offer.
Audio products are powerful. But most folks who want to do them will never do them because the think they need to put out a mini-series. By getting started with one of these simple but powerful ideas
Copyright (c) 2005 by Robert Schultz. All rights reserved.
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“the Five Secrets, Five Quick, Easy Audio, Five Secrets, “the Five, Three Steps
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