Many people are getting swept up in all the fuss about acai berry juice. Does it really deserve it? Well, you can’t just walk into your grocery store and buy acai berries so supplement companies have developed acai berry juice so you can tap into the nutritional benefits at home. But why all the fuss?
The acai fruit is known as one of the ‘super fruits’. Super fruits earn their title mainly for their high levels of powerful antioxidants. Antioxidants combat free radicals and are absolutely essential these days to battle our ever increasing exposure to stress, exercise, pollution, chemicals, radiation, high fat foods, high sugar foods, smoking – all causing excessive free radical production in our bodies.
Why do we care about excessive free radical production? Because free radicals can be held accountable for causing a whole list of unpleasant conditions ranging from premature aging to cataracts, heart disease and even cancer. Simply adding high quality antioxidants to our diets can improve our health now and stop debilitating diseases in the future.
If you are wondering if acai berry juice has what it takes to be worth your trouble then the answer is yes, sort of. Acai berry juice is definitely a ‘super’ fruit. It can supply you with powerful levels of polyphenols and anthocyanins, two excellent antioxidants. It also offers other nutritional benefits such as essential amino acids, omega oils and vitamins.
You could derive excellent health benefits from incorporating acai berry juice into your diet. But here is the catch – acai berry juice alone is not your best bet. The truth is, the best way to fight free radicals is with an assortment of antioxidants. For example, the antioxidants found in blueberries, another super fruit, are completely different from those found in the acai berry. There is not one single antioxidant that will do it all. In order to be effective different antioxidants must be available to work together. What is really awesome is that when allowed to work together, antioxidants will have a synergistic effect – meaning they will boost each other’s properties above and beyond what they would be capable of if they were working alone!
Consider using multiple super fruits just as you would want a variety of regular fruits to complete your diet. This way you will be getting more than your money’s worth and providing your body with incredible disease fighting nutrients.
My favorite mixture of super fruits is found in healthandwealthtoday.mandurarep.com/?ad=article”>this delicious drink. You can also read more information about the health benefits and synergistic properties of super fruits here.
Hi, my name is Karen. I am an Entrepreneur and Work at Home Mom. I have a lifelong interest in alternative and nutritional medicine that was rerefueled by the nutritional deficiencies I faced after pregnancy and desire to be healthy for my son.
